40.0 km | 10:44:02 | 16:06/km日期: 2019-05-26 07:08 - 總爬升: 2138 m - 平均心率: 125 - 卡路里: 3462 Cal - 平均步頻: 132 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 19'52" / 09'02" / 06'55" / 14'41" / 13'10" / 14'32" / 15'45" / 17'47" / 23'31" / 13'38" / 11'51" / 15'15" / 11'46" / 13'10" / 16'15" / 17'47" / 13'27" / 13'23" / 10'06" / 14'25" / 12'29" / 28'25" / 11'13" / 30'15" / 00'03" / 18'05" / 20'31" / 17'07" / 15'54" / 29'07" / 06'50" / 11'54" / 18'43" / 20'27" / 24'01" / 30'38" / 25'38" / 18'52" / 09'24" / 08'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 356.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'52" | 00:19'52" |
| 2 | 09'02" | 00:28'54" |
| 3 | 06'55" | 00:35'49" |
| 4 | 14'41" | 00:50'30" |
| 5 | 13'10" | 01:03'40" |
| 6 | 14'32" | 01:18'12" |
| 7 | 15'45" | 01:33'57" |
| 8 | 17'47" | 01:51'44" |
| 9 | 23'31" | 02:15'15" |
| 10 | 13'38" | 02:28'53" |
| 11 | 11'51" | 02:40'44" |
| 12 | 15'15" | 02:55'59" |
| 13 | 11'46" | 03:07'45" |
| 14 | 13'10" | 03:20'55" |
| 15 | 16'15" | 03:37'10" |
| 16 | 17'47" | 03:54'57" |
| 17 | 13'27" | 04:08'24" |
| 18 | 13'23" | 04:21'47" |
| 19 | 10'06" | 04:31'53" |
| 20 | 14'25" | 04:46'18" |
| 21 | 12'29" | 04:58'47" |
| 22 | 28'25" | 05:27'12" |
| 23 | 11'13" | 05:38'25" |
| 24 | 30'15" | 06:08'40" |
| 25 | 00'03" | 06:08'43" |
| 26 | 18'05" | 06:26'48" |
| 27 | 20'31" | 06:47'19" |
| 28 | 17'07" | 07:04'26" |
| 29 | 15'54" | 07:20'20" |
| 30 | 29'07" | 07:49'27" |
| 31 | 06'50" | 07:56'17" |
| 32 | 11'54" | 08:08'11" |
| 33 | 18'43" | 08:26'54" |
| 34 | 20'27" | 08:47'21" |
| 35 | 24'01" | 09:11'22" |
| 36 | 30'38" | 09:42'00" |
| 37 | 25'38" | 10:07'38" |
| 38 | 18'52" | 10:26'30" |
| 39 | 09'24" | 10:35'54" |
| 40.0 | 08'21" | 10:44'02" |
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