14.1 km | 01:29:29 | 06:21/km日期: 2014-06-10 19:26 - 地點: 交大環校+操場 - 卡路里: 811 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'25" / 06'06" / 06'15" / 06'15" / 09'25" / 09'35" / 06'16" / 06'45" / 06'21" / 10'50" / 06'27" / 06'19" / 06'09" / 06'08" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'19") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 07'04" (+00'59") | 1000 / 6000 |
| 7 | | 06'16" (+00'11") | 1000 / 7000 |
| 8 | | 06'44" (+00'39") | 1000 / 8000 |
| 9 | | 06'21" (+00'16") | 1000 / 9000 |
| 10 | | 06'18" (+00'13") | 1000 / 10000 |
| 11 | | 06'27" (+00'22") | 1000 / 11000 |
| 12 | | 06'19" (+00'14") | 1000 / 12000 |
| 13 | | 06'08" (+00'03") | 1000 / 13000 |
| 14 | | 06'08" (+00'03") | 1000 / 14000 |
| 15 | | 05'23" | 81 / 14081 |
6月累積里程 : 159.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 06'15" | 00:18'46" |
| 4 | 06'15" | 00:25'01" |
| 5 | 09'25" | 00:34'26" |
| 6 | 09'35" | 00:44'01" |
| 7 | 06'16" | 00:50'17" |
| 8 | 06'45" | 00:57'02" |
| 9 | 06'21" | 01:03'23" |
| 10 | 10'50" | 01:14'13" |
| 11 | 06'27" | 01:20'40" |
| 12 | 06'19" | 01:26'59" |
| 13 | 06'09" | 01:33'08" |
| 14 | 06'08" | 01:39'16" |
| 14.1 | 04'42" | 01:39'39" |
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