|  99.9 km | 04:22:01 | 22.9 km/h| 官方成績 | | 日期 | 2019-06-02 | | 成績 | 04:22:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'55" (+02'53") | 00:19'08" (+00'33") | | 00:08'13" (+00'11") | | 00:12'44" (+04'42") | 00:21'08" (+02'33") | | 00:08'24" (+00'22") | | 00:12'17" (+04'15") | 00:23'24" (+04'49") | | 00:11'07" (+03'05") | | 00:13'00" (+04'58") | 00:31'26" (+12'51") | | 00:18'26" (+10'24") | | 00:12'02" (+04'00") | 00:24'44" (+06'09") | | 00:12'42" (+04'40") | | 00:15'48" (+07'46") | 00:35'21" (+16'46") | | 00:19'33" (+11'31") | | 00:28'25" (+20'23") | 00:39'28" (+20'53") | | 00:11'03" (+03'01") | | 00:08'02" | 00:27'49" (+09'14") | | 00:19'47" (+11'45") | | 00:08'46" (+00'44") | 00:18'35" | | 00:09'49" (+01'47") | | 00:11'38" (+03'36") | 00:00'00" | |
日期: 2019-06-02 06:06 - 總爬升: 985 m - 天氣: 陰雨 - 卡路里: 3057 Cal - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.36 (-22.64) | 1007 / 1007 | | 2 | | 25.53 (-19.47) | 1004 / 2012 | | 3 | | 31.86 (-13.14) | 1000 / 3012 | | 4 | | 31.03 (-13.97) | 1008 / 4020 | | 5 | | 30.51 (-14.49) | 1001 / 5021 |
| 6 | | 31.58 (-13.42) | 1003 / 6025 | | 7 | | 38.71 (-6.29) | 1001 / 7026 | | 8 | | 34.95 (-10.05) | 1002 / 8029 | | 9 | | 40.91 (-4.09) | 1009 / 9039 | | 10 | | 39.56 (-5.44) | 1012 / 10052 | | 11 | | 34.62 (-10.38) | 1013 / 11065 | | 12 | | 26.47 (-18.53) | 1008 / 12073 | | 13 | | 21.30 (-23.70) | 1006 / 13080 | | 14 | | 21.82 (-23.18) | 1010 / 14090 | | 15 | | 19.89 (-25.11) | 1004 / 15095 | | 16 | | 31.03 (-13.97) | 1001 / 16096 | | 17 | | 36.36 (-8.64) | 1002 / 17099 | | 18 | | 45.00 | 1008 / 18108 | | 19 | | 39.56 (-5.44) | 1007 / 19115 | | 20 | | 31.86 (-13.14) | 1007 / 20122 | | 21 | | 29.27 (-15.73) | 1006 / 21129 | | 22 | | 26.87 (-18.13) | 1004 / 22134 | | 23 | | 28.12 (-16.88) | 1008 / 23142 | | 24 | | 21.30 (-23.70) | 1003 / 24146 | | 25 | | 20.22 (-24.78) | 1005 / 25152 | | 26 | | 33.64 (-11.36) | 1015 / 26168 | | 27 | | 20.93 (-24.07) | 1007 / 27175 | | 28 | | 26.28 (-18.72) | 1004 / 28180 | | 29 | | 25.35 (-19.65) | 1011 / 29192 | | 30 | | 36.36 (-8.64) | 1008 / 30200 | | 31 | | 27.48 (-17.52) | 1005 / 31205 | | 32 | | 20.34 (-24.66) | 1011 / 32217 | | 33 | | 27.48 (-17.52) | 1000 / 33217 | | 34 | | 18.27 (-26.73) | 1002 / 34219 | | 35 | | 25.90 (-19.10) | 1006 / 35226 | | 36 | | 29.75 (-15.25) | 1010 / 36236 | | 37 | | 23.08 (-21.92) | 1010 / 37246 | | 38 | | 22.09 (-22.91) | 1006 / 38253 | | 39 | | 25.71 (-19.29) | 1013 / 39266 | | 40 | | 6.95 (-38.05) | 1005 / 40271 | | 41 | | 21.69 (-23.31) | 1000 / 41272 | | 42 | | 24.83 (-20.17) | 1005 / 42278 | | 43 | | 25.90 (-19.10) | 1012 / 43291 | | 44 | | 27.27 (-17.73) | 1010 / 44301 | | 45 | | 27.48 (-17.52) | 1006 / 45307 | | 46 | | 29.03 (-15.97) | 1013 / 46320 | | 47 | | 22.22 (-22.78) | 1009 / 47330 | | 48 | | 21.82 (-23.18) | 1004 / 48334 | | 49 | | 22.78 (-22.22) | 1003 / 49337 | | 50 | | 24.32 (-20.68) | 1004 / 50342 | | 51 | | 21.05 (-23.95) | 1002 / 51344 | | 52 | | 16.51 (-28.49) | 1009 / 52354 | | 53 | | 18.37 (-26.63) | 1006 / 53360 | | 54 | | 18.37 (-26.63) | 1010 / 54371 | | 55 | | 22.93 (-22.07) | 1014 / 55385 | | 56 | | 22.36 (-22.64) | 1006 / 56391 | | 57 | | 24.83 (-20.17) | 1014 / 57405 | | 58 | | 15.32 (-29.68) | 1017 / 58423 | | 59 | | 26.47 (-18.53) | 1011 / 59435 | | 60 | | 7.50 (-37.50) | 1004 / 60439 | | 61 | | 19.57 (-25.43) | 1000 / 61440 | | 62 | | 8.67 (-36.33) | 1011 / 62451 | | 63 | | 9.25 (-35.75) | 1309 / 63760 | | 64 | | 12.90 (-32.10) | 1008 / 64768 | | 65 | | 11.80 (-33.20) | 1002 / 65770 | | 66 | | 24.16 (-20.84) | 1017 / 66787 | | 67 | | 24.83 (-20.17) | 1007 / 67795 | | 68 | | 22.50 (-22.50) | 1017 / 68812 | | 69 | | 32.43 (-12.57) | 1002 / 69815 | | 70 | | 40.00 (-5.00) | 1007 / 70822 | | 71 | | 41.38 (-3.62) | 1000 / 71822 | | 72 | | 40.91 (-4.09) | 1018 / 72840 | | 73 | | 35.64 (-9.36) | 1010 / 73851 | | 74 | | 34.95 (-10.05) | 1014 / 74866 | | 75 | | 37.11 (-7.89) | 1016 / 75883 | | 76 | | 26.47 (-18.53) | 1014 / 76897 | | 77 | | 21.30 (-23.70) | 1013 / 77911 | | 78 | | 26.28 (-18.72) | 1002 / 78913 | | 79 | | 26.47 (-18.53) | 1005 / 79918 | | 80 | | 6.00 (-39.00) | 1001 / 80920 | | 81 | | 43.90 (-1.10) | 1011 / 81932 | | 82 | | 40.45 (-4.55) | 1011 / 82943 | | 83 | | 39.13 (-5.87) | 1009 / 83952 | | 84 | | 34.95 (-10.05) | 1011 / 84964 | | 85 | | 22.78 (-22.22) | 1006 / 85971 | | 86 | | 32.73 (-12.27) | 1014 / 86986 | | 87 | | 35.64 (-9.36) | 1010 / 87996 | | 88 | | 31.86 (-13.14) | 1011 / 89007 | | 89 | | 29.03 (-15.97) | 1004 / 90012 | | 90 | | 27.91 (-17.09) | 1016 / 91028 | | 91 | | 31.86 (-13.14) | 1009 / 92038 | | 92 | | 26.28 (-18.72) | 1005 / 93043 | | 93 | | 24.49 (-20.51) | 1014 / 94057 | | 94 | | 23.38 (-21.62) | 1003 / 95061 | | 95 | | 25.71 (-19.29) | 1011 / 96072 | | 96 | | 26.47 (-18.53) | 1012 / 97084 | | 97 | | 30.51 (-14.49) | 1010 / 98094 | | 98 | | 27.07 (-17.93) | 1013 / 99108 | | 99 | | 26.28 (-18.72) | 1014 / 100122 |
賽後評分: 很特別的完賽獎牌 給 4 星  6月累積里程 : 99.90 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.1 | -1.0 % | | 2 | 25.4 | -2.2 % | | 3 | 31.6 | 1.2 % | | 4 | 31.0 | -1.3 % | | 5 | 30.0 | 1.2 % | | 6 | 31.3 | -1.9 % | | 7 | 38.3 | -2.0 % | | 8 | 35.0 | -1.6 % | | 9 | 40.4 | -2.1 % | | 10 | 39.1 | -1.0 % | | 11 | 34.0 | -2.3 % | | 12 | 26.1 | 3.5 % | | 13 | 21.1 | 3.2 % | | 14 | 21.6 | -2.3 % | | 15 | 19.8 | 1.7 % | | 16 | 30.5 | 1.8 % | | 17 | 36.0 | -2.0 % | | 18 | 45.0 | -2.6 % | | 19 | 39.1 | -3.8 % | | 20 | 31.6 | 1.7 % | | 21 | 29.0 | 1.5 % | | 22 | 26.7 | 1.8 % | | 23 | 28.1 | 2.0 % | | 24 | 21.1 | 4.9 % | | 25 | 20.1 | 2.5 % | | 26 | 33.0 | -2.3 % | | 27 | 20.7 | 3.2 % | | 28 | 26.1 | 2.1 % | | 29 | 25.0 | 1.9 % | | 30 | 35.3 | -6.0 % | | 31 | 28.1 | 5.4 % | | 32 | 19.9 | 3.7 % | | 33 | 27.3 | -2.6 % | | 34 | 18.2 | 3.7 % | | 35 | 25.5 | 2.1 % | | 36 | 29.5 | -5.9 % | | 37 | 23.1 | 2.0 % | | 38 | 21.6 | 3.6 % | | 39 | 25.7 | 2.6 % | | 40 | 6.9 | 1.7 % | | 41 | 21.3 | 8.7 % | | 42 | 25.0 | -3.8 % | | 43 | 25.5 | -9.5 % | | 44 | 27.3 | 4.5 % | | 45 | 26.5 | -2.4 % | | 46 | 29.0 | 6.2 % | | 47 | 22.4 | 3.0 % | | 48 | 21.1 | 3.5 % | | 49 | 22.9 | 4.0 % | | 50 | 24.2 | 3.8 % | | 51 | 21.3 | 4.3 % | | 52 | 16.1 | 12.3 % | | 53 | 18.2 | 27.0 % | | 54 | 18.3 | -7.5 % | | 55 | 22.5 | 7.5 % | | 56 | 22.1 | -6.0 % | | 57 | 24.5 | -4.0 % | | 58 | 15.1 | 3.7 % | | 59 | 26.7 | 5.0 % | | 60 | 7.3 | 5.6 % | | 61 | 21.2 | 4.4 % | | 62 | 8.7 | 8.9 % | | 63 | 6.7 | 6.9 % | | 64 | 13.2 | 8.5 % | | 65 | 11.5 | 8.1 % | | 66 | 24.8 | -4.6 % | | 67 | 24.0 | -6.0 % | | 68 | 22.5 | 4.8 % | | 69 | 30.8 | -4.8 % | | 70 | 39.6 | -6.9 % | | 71 | 41.4 | -9.3 % | | 72 | 40.9 | -6.8 % | | 73 | 34.6 | -6.2 % | | 74 | 34.6 | -5.4 % | | 75 | 36.4 | -9.3 % | | 76 | 30.5 | 12.2 % | | 77 | 19.0 | -5.7 % | | 78 | 26.1 | 16.6 % | | 79 | 25.7 | -15.3 % | | 80 | 6.0 | -16.0 % | | 81 | 42.9 | -15.8 % | | 82 | 40.4 | -17.8 % | | 83 | 39.1 | -13.0 % | | 84 | 33.3 | -8.6 % | | 85 | 23.5 | -2.0 % | | 86 | 31.3 | -1.6 % | | 87 | 34.6 | -2.0 % | | 88 | 31.9 | -1.4 % | | 89 | 28.8 | -4.0 % | | 90 | 27.3 | -2.0 % | | 91 | 31.3 | -1.8 % | | 92 | 26.1 | -1.7 % | | 93 | 24.0 | -1.1 % | | 94 | 23.2 | -1.4 % | | 95 | 25.7 | 6.8 % | | 96 | 25.7 | -1.9 % | | 97 | 30.0 | -1.8 % | | 98 | 26.7 | -2.2 % | | 99 | 26.3 | -1.9 % | | 100 | 18.5 | -1.8 % | | 99.9 | -4.2 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
