10.5 km | 01:09:13 | 06:34/km日期: 2014-06-04 18:41 - 卡路里: 1067 Cal
Pace: 06'51" / 06'12" / 06'16" / 06'22" / 06'36" / 06'33" / 06'29" / 06'31" / 06'41" / 06'51" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 8171 / 8171 |
| 2 | | 06'43" (+00'15") | 391 / 8563 |
| 3 | | 06'41" (+00'13") | 411 / 8975 |
| 4 | | 06'38" (+00'10") | 424 / 9399 |
| 5 | | 07'04" (+00'36") | 1139 / 10538 |
6月累積里程 :
57.43 km 
aslca TJR-400 累積 :
378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'12" | 00:13'03" |
| 3 | 06'16" | 00:19'19" |
| 4 | 06'22" | 00:25'41" |
| 5 | 06'36" | 00:32'17" |
| 6 | 06'33" | 00:38'50" |
| 7 | 06'29" | 00:45'19" |
| 8 | 06'31" | 00:51'50" |
| 9 | 06'41" | 00:58'31" |
| 10 | 06'51" | 01:05'22" |
| 10.5 | 07'08" | 01:09'13" |
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