20.0 km | 01:39:21 | 04:58/km日期: 2019-06-08 06:10 - 平均心率: 147 - 卡路里: 957 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83%
Pace: 05'30" / 05'20" / 04'59" / 04'51" / 04'47" / 05'06" / 04'52" / 04'47" / 04'49" / 04'48" / 04'52" / 05'15" / 04'55" / 04'44" / 04'52" / 04'36" / 04'49" / 06'45" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'53") | 1000 / 1000 |
| 2 | | 05'16" (+00'40") | 1000 / 2000 |
| 3 | | 04'58" (+00'22") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'46" (+00'10") | 1000 / 5000 |
| 6 | | 05'06" (+00'30") | 1000 / 6000 |
| 7 | | 04'51" (+00'15") | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'47" (+00'11") | 1000 / 10000 |
| 11 | | 04'52" (+00'16") | 1000 / 11000 |
| 12 | | 05'15" (+00'39") | 1000 / 12000 |
| 13 | | 04'54" (+00'18") | 1000 / 13000 |
| 14 | | 04'43" (+00'07") | 1000 / 14000 |
| 15 | | 04'52" (+00'16") | 1000 / 15000 |
| 16 | | 04'36" | 1000 / 16000 |
| 17 | | 04'48" (+00'12") | 1000 / 17000 |
| 18 | | 05'35" (+00'59") | 1000 / 18000 |
| 19 | | 05'13" (+00'37") | 1000 / 19000 |
| 20 | | 04'44" (+00'08") | 1001 / 20001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
118.82 km 
Nike Zoom Pegasus32 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 04'59" | 00:15'49" |
| 4 | 04'51" | 00:20'40" |
| 5 | 04'47" | 00:25'27" |
| 6 | 05'06" | 00:30'33" |
| 7 | 04'52" | 00:35'25" |
| 8 | 04'47" | 00:40'12" |
| 9 | 04'49" | 00:45'01" |
| 10 | 04'48" | 00:49'49" |
| 11 | 04'52" | 00:54'41" |
| 12 | 05'15" | 00:59'56" |
| 13 | 04'55" | 01:04'51" |
| 14 | 04'44" | 01:09'35" |
| 15 | 04'52" | 01:14'27" |
| 16 | 04'36" | 01:19'03" |
| 17 | 04'49" | 01:23'52" |
| 18 | 06'45" | 01:30'37" |
| 19 | 05'13" | 01:35'50" |
| 20.0 | 04'44" | 01:40'35" |
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