15.0 km | 01:29:10 | 05:56/km日期: 2019-06-09 19:21 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 06'04" / 06'01" / 05'55" / 06'00" / 05'57" / 05'54" / 05'53" / 05'59" / 05'56" / 05'57" / 06'00" / 06'17" / 05'50" / 05'49" / 05'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'28") | 1000 / 1000 |
2 | | 06'01" (+00'26") | 1000 / 2000 |
3 | | 05'54" (+00'19") | 1000 / 3000 |
4 | | 05'59" (+00'24") | 1000 / 4000 |
5 | | 05'56" (+00'21") | 1000 / 5000 |
6 | | 05'54" (+00'19") | 1000 / 6000 |
7 | | 05'53" (+00'18") | 1000 / 7000 |
8 | | 05'59" (+00'24") | 1000 / 8000 |
9 | | 05'56" (+00'21") | 1000 / 9000 |
10 | | 05'57" (+00'22") | 1000 / 10000 |
11 | | 05'59" (+00'24") | 1000 / 11000 |
12 | | 06'17" (+00'42") | 1000 / 12000 |
13 | | 05'49" (+00'14") | 1000 / 13000 |
14 | | 05'49" (+00'14") | 1000 / 14000 |
15 | | 05'35" | 1000 / 15000 |
16 | | 05'36" (+00'01") | 8 / 15008 |
6月累積里程 :
233.37 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 05'55" | 00:18'00" |
4 | 06'00" | 00:24'00" |
5 | 05'57" | 00:29'57" |
6 | 05'54" | 00:35'51" |
7 | 05'53" | 00:41'44" |
8 | 05'59" | 00:47'43" |
9 | 05'56" | 00:53'39" |
10 | 05'57" | 00:59'36" |
11 | 06'00" | 01:05'36" |
12 | 06'17" | 01:11'53" |
13 | 05'50" | 01:17'43" |
14 | 05'49" | 01:23'32" |
15 | 05'36" | 01:29'08" |
15.0 | 04'02" | 01:29'10" |