|  60.0 km | 09:35:28 | 09:35/km | 第87馬| 官方成績 | | 日期 | 2019-06-09 | | 成績 | 09:35:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'15" (+00'05") | 01:29'39" | | 00:46'24" (+03'14") | | 00:46'02" (+02'52") | 01:33'44" (+04'05") | | 00:47'42" (+04'32") | | 00:43'10" | 01:31'41" (+02'02") | | 00:48'31" (+05'21") | | 00:43'20" (+00'10") | 01:47'56" (+18'17") | | 01:04'36" (+21'26") | | 00:49'33" (+06'23") | 01:37'03" (+07'24") | | 00:47'30" (+04'20") | | 00:44'29" (+01'19") | 01:30'22" (+00'43") | | 00:45'53" (+02'43") | |
日期: 2019-06-09 05:00 - 總爬升: 1630 m - 地點: 五峰鄉公所 - 天氣: 晴 - 平均心率: 146 - 卡路里: 2985 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" | 1000 / 1000 | | 2 | | 07'48" (+01'24") | 1000 / 2000 | | 3 | | 08'42" (+02'18") | 1000 / 3000 | | 4 | | 08'43" (+02'19") | 1000 / 4000 | | 5 | | 11'35" (+05'11") | 1000 / 5000 |
| 6 | | 09'47" (+03'23") | 1000 / 6000 | | 7 | | 08'27" (+02'03") | 1000 / 7000 | | 8 | | 09'09" (+02'45") | 1000 / 8000 | | 9 | | 08'39" (+02'15") | 1000 / 9000 | | 10 | | 10'19" (+03'55") | 1000 / 10000 | | 11 | | 10'26" (+04'02") | 1000 / 11000 | | 12 | | 09'01" (+02'37") | 1000 / 12000 | | 13 | | 07'01" (+00'37") | 1000 / 13000 | | 14 | | 07'34" (+01'10") | 1000 / 14000 | | 15 | | 11'58" (+05'34") | 1000 / 15000 | | 16 | | 10'17" (+03'53") | 1000 / 16000 | | 17 | | 11'23" (+04'59") | 1000 / 17000 | | 18 | | 09'20" (+02'56") | 1000 / 18000 | | 19 | | 07'56" (+01'32") | 1000 / 19000 | | 20 | | 08'44" (+02'20") | 1000 / 20000 | | 21 | | 08'29" (+02'05") | 1000 / 21000 | | 22 | | 06'29" (+00'05") | 1000 / 22000 | | 23 | | 06'40" (+00'16") | 1000 / 23000 | | 24 | | 09'41" (+03'17") | 1000 / 24000 | | 25 | | 11'49" (+05'25") | 1000 / 25000 | | 26 | | 10'13" (+03'49") | 1000 / 26000 | | 27 | | 07'53" (+01'29") | 1000 / 27000 | | 28 | | 09'53" (+03'29") | 1000 / 28000 | | 29 | | 09'49" (+03'25") | 1000 / 29000 | | 30 | | 10'41" (+04'17") | 1000 / 30000 | | 31 | | 10'13" (+03'49") | 1000 / 31000 | | 32 | | 07'56" (+01'32") | 1000 / 32000 | | 33 | | 08'24" (+02'00") | 1000 / 33000 | | 34 | | 08'54" (+02'30") | 1000 / 34000 | | 35 | | 07'51" (+01'27") | 1000 / 35000 | | 36 | | 10'37" (+04'13") | 1000 / 36000 | | 37 | | 13'41" (+07'17") | 1000 / 37000 | | 38 | | 14'29" (+08'05") | 1000 / 38000 | | 39 | | 13'33" (+07'09") | 1000 / 39000 | | 40 | | 12'13" (+05'49") | 1000 / 40000 | | 41 | | 11'41" (+05'17") | 1000 / 41000 | | 42 | | 10'19" (+03'55") | 1000 / 42000 | | 43 | | 10'32" (+04'08") | 1000 / 43000 | | 44 | | 08'02" (+01'38") | 1000 / 44000 | | 45 | | 08'57" (+02'33") | 1000 / 45000 | | 46 | | 08'24" (+02'00") | 1000 / 46000 | | 47 | | 09'53" (+03'29") | 1000 / 47000 | | 48 | | 11'19" (+04'55") | 1000 / 48000 | | 49 | | 09'42" (+03'18") | 1000 / 49000 | | 50 | | 08'10" (+01'46") | 1000 / 50000 | | 51 | | 09'17" (+02'53") | 1000 / 51000 | | 52 | | 09'15" (+02'51") | 1000 / 52000 | | 53 | | 09'28" (+03'04") | 1000 / 53000 | | 54 | | 08'53" (+02'29") | 1000 / 54000 | | 55 | | 07'33" (+01'09") | 1000 / 55000 | | 56 | | 08'14" (+01'50") | 1000 / 56000 | | 57 | | 08'14" (+01'50") | 1000 / 57000 | | 58 | | 09'00" (+02'36") | 1000 / 58000 | | 59 | | 09'25" (+03'01") | 1000 / 59000 | | 60 | | 10'59" (+04'35") | 1000 / 60000 |
 桃園Jason Chang  賽後評分: 賽道虐心啊！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 103~125 | 65~79% | | 2:M馬拉松配速區 | 125~141 | 79~89% | | 3:T乳酸耐力區 | 141~146 | 89~92% | | 4:A無氧耐力區 | 146~155 | 92~97.5% | | 5:I最大耗氧區 | 155~159 | 97.5~100% | | 最大心率為159 點此去設定最大心率 |
6月累積里程 : 95.57 km  母子鱷魚 丫托 累積 : 3440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 07'49" | 00:14'13" | | 3 | 08'43" | 00:22'56" | | 4 | 08'43" | 00:31'39" | | 5 | 11'36" | 00:43'15" | | 6 | 09'48" | 00:53'03" | | 7 | 08'27" | 01:01'30" | | 8 | 09'10" | 01:10'40" | | 9 | 08'39" | 01:19'19" | | 10 | 10'20" | 01:29'39" | | 11 | 10'26" | 01:40'05" | | 12 | 09'02" | 01:49'07" | | 13 | 07'02" | 01:56'09" | | 14 | 07'34" | 02:03'43" | | 15 | 11'58" | 02:15'41" | | 16 | 10'17" | 02:25'58" | | 17 | 11'24" | 02:37'22" | | 18 | 09'20" | 02:46'42" | | 19 | 07'57" | 02:54'39" | | 20 | 08'44" | 03:03'23" | | 21 | 08'30" | 03:11'53" | | 22 | 06'29" | 03:18'22" | | 23 | 06'40" | 03:25'02" | | 24 | 09'41" | 03:34'43" | | 25 | 11'50" | 03:46'33" | | 26 | 10'14" | 03:56'47" | | 27 | 07'53" | 04:04'40" | | 28 | 09'53" | 04:14'33" | | 29 | 09'50" | 04:24'23" | | 30 | 10'41" | 04:35'04" | | 31 | 10'14" | 04:45'18" | | 32 | 07'57" | 04:53'15" | | 33 | 08'24" | 05:01'39" | | 34 | 08'54" | 05:10'33" | | 35 | 07'51" | 05:18'24" | | 36 | 10'38" | 05:29'02" | | 37 | 13'41" | 05:42'43" | | 38 | 14'30" | 05:57'13" | | 39 | 13'34" | 06:10'47" | | 40 | 12'13" | 06:23'00" | | 41 | 11'41" | 06:34'41" | | 42 | 10'20" | 06:45'01" | | 43 | 10'32" | 06:55'33" | | 44 | 08'02" | 07:03'35" | | 45 | 08'58" | 07:12'33" | | 46 | 08'24" | 07:20'57" | | 47 | 09'54" | 07:30'51" | | 48 | 11'19" | 07:42'10" | | 49 | 09'43" | 07:51'53" | | 50 | 08'10" | 08:00'03" | | 51 | 09'18" | 08:09'21" | | 52 | 09'16" | 08:18'37" | | 53 | 09'28" | 08:28'05" | | 54 | 08'53" | 08:36'58" | | 55 | 07'34" | 08:44'32" | | 56 | 08'14" | 08:52'46" | | 57 | 08'15" | 09:01'01" | | 58 | 09'00" | 09:10'01" | | 59 | 09'25" | 09:19'26" | | 60 | 10'59" | 09:30'25" | | 60.3 | 16'38" | 09:35'29" |
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