10.0 km | 01:01:07 | 06:05/km日期: 2014-06-13 22:25 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'44" / 05'16" / 04'48" / 05'32" / 06'20" / 06'32" / 06'44" / 06'52" / 06'36" / 06'28" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'57") | 1008 / 1008 |
| 2 | | 05'16" (+00'28") | 1002 / 2011 |
| 3 | | 04'48" | 998 / 3010 |
| 4 | | 05'31" (+00'43") | 988 / 3998 |
| 5 | | 06'23" (+01'35") | 1002 / 5000 |
| 6 | | 06'35" (+01'47") | 998 / 5998 |
| 7 | | 06'41" (+01'53") | 1000 / 6998 |
| 8 | | 06'48" (+02'00") | 1027 / 8025 |
| 9 | | 06'43" (+01'55") | 971 / 8996 |
| 10 | | 06'27" (+01'39") | 1000 / 9997 |
| 11 | | 09'15" (+04'27") | 9 / 10006 |
6月累積里程 : 60.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 04'48" | 00:15'48" |
| 4 | 05'32" | 00:21'20" |
| 5 | 06'20" | 00:27'40" |
| 6 | 06'32" | 00:34'12" |
| 7 | 06'44" | 00:40'56" |
| 8 | 06'52" | 00:47'48" |
| 9 | 06'36" | 00:54'24" |
| 10 | 06'28" | 01:00'52" |
| 10.0 | 11'06" | 01:00'56" |
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