| 50.0 km | 08:07:53 | 09:45/km | 第13馬官方成績 | 日期 | 2019-06-23 | 成績 | 08:07:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'29" (+03'05") | 01:29'42" | | 00:46'13" (+05'49") | | 00:40'24" | 01:39'12" (+09'30") | | 00:58'48" (+18'24") | | 01:06'39" (+26'15") | 02:03'30" (+33'48") | | 00:56'51" (+16'27") | | 00:56'53" (+16'29") | 01:43'49" (+14'07") | | 00:46'56" (+06'32") | | 00:41'26" (+01'02") | 00:00'00" | |
日期: 2019-06-23 05:30 - 總爬升: 2005 m - 卡路里: 2395 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'31" (+00'21") | 997 / 997 | 2 | | 08'04" (+01'54") | 995 / 1992 | 3 | | 10'28" (+04'18") | 998 / 2991 | 4 | | 09'13" (+03'03") | 1017 / 4009 | 5 | | 09'05" (+02'55") | 999 / 5009 |
6 | | 09'39" (+03'29") | 998 / 6007 | 7 | | 11'26" (+05'16") | 1010 / 7018 | 8 | | 09'46" (+03'36") | 995 / 8013 | 9 | | 09'14" (+03'04") | 1003 / 9017 | 10 | | 06'10" | 1000 / 10018 | 11 | | 08'59" (+02'49") | 1013 / 11031 | 12 | | 06'26" (+00'16") | 996 / 12027 | 13 | | 07'07" (+00'57") | 1013 / 13041 | 14 | | 06'42" (+00'32") | 996 / 14037 | 15 | | 11'07" (+04'57") | 999 / 15036 | 16 | | 11'16" (+05'06") | 1012 / 16049 | 17 | | 06'37" (+00'27") | 1006 / 17055 | 18 | | 11'42" (+05'32") | 1003 / 18058 | 19 | | 17'48" (+11'38") | 999 / 19058 | 20 | | 11'20" (+05'10") | 1005 / 20063 | 21 | | 10'51" (+04'41") | 1009 / 21073 | 22 | | 12'16" (+06'06") | 993 / 22066 | 23 | | 13'05" (+06'55") | 1008 / 23075 | 24 | | 13'12" (+07'02") | 1006 / 24082 | 25 | | 16'50" (+10'40") | 1000 / 25082 | 26 | | 09'53" (+03'43") | 1007 / 26090 | 27 | | 17'03" (+10'53") | 1007 / 27098 | 28 | | 09'15" (+03'05") | 998 / 28096 | 29 | | 09'35" (+03'25") | 995 / 29092 | 30 | | 11'20" (+05'10") | 1007 / 30099 | 31 | | 13'22" (+07'12") | 999 / 31098 | 32 | | 17'31" (+11'21") | 1009 / 32107 | 33 | | 09'53" (+03'43") | 994 / 33102 | 34 | | 08'16" (+02'06") | 1010 / 34113 | 35 | | 07'20" (+01'10") | 1000 / 35114 | 36 | | 06'51" (+00'41") | 999 / 36113 | 37 | | 07'13" (+01'03") | 1006 / 37119 | 38 | | 08'57" (+02'47") | 1002 / 38121 | 39 | | 09'56" (+03'46") | 1005 / 39127 | 40 | | 14'13" (+08'03") | 997 / 40124 | 41 | | 07'16" (+01'06") | 1002 / 41127 | 42 | | 06'59" (+00'49") | 1003 / 42130 | 43 | | 07'07" (+00'57") | 1017 / 43148 | 44 | | 11'38" (+05'28") | 1006 / 44155 | 45 | | 09'08" (+02'58") | 1005 / 45160 | 46 | | 07'14" (+01'04") | 990 / 46150 | 47 | | 07'53" (+01'43") | 1013 / 47163 | 48 | | 09'08" (+02'58") | 996 / 48160 | 49 | | 08'47" (+02'37") | 386 / 48546 |
賽後評分: 超難跑,一路走上去 給 4 星 6月累積里程 : 207.70 km Android - Xiaomi Redmi 5 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 08'14" | 00:14'52" | 3 | 10'18" | 00:25'10" | 4 | 09'14" | 00:34'24" | 5 | 09'05" | 00:43'29" | 6 | 09'38" | 00:53'07" | 7 | 11'26" | 01:04'33" | 8 | 09'52" | 01:14'25" | 9 | 09'10" | 01:23'35" | 10 | 06'07" | 01:29'42" | 11 | 09'06" | 01:38'48" | 12 | 06'30" | 01:45'18" | 13 | 07'08" | 01:52'26" | 14 | 06'32" | 01:58'58" | 15 | 11'08" | 02:10'06" | 16 | 11'15" | 02:21'21" | 17 | 06'50" | 02:28'11" | 18 | 11'24" | 02:39'35" | 19 | 17'52" | 02:57'27" | 20 | 11'27" | 03:08'54" | 21 | 10'52" | 03:19'46" | 22 | 12'06" | 03:31'52" | 23 | 13'10" | 03:45'02" | 24 | 12'35" | 03:57'37" | 25 | 17'56" | 04:15'33" | 26 | 09'50" | 04:25'23" | 27 | 15'34" | 04:40'57" | 28 | 10'35" | 04:51'32" | 29 | 09'37" | 05:01'09" | 30 | 11'15" | 05:12'24" | 31 | 13'01" | 05:25'25" | 32 | 13'31" | 05:38'56" | 33 | 14'31" | 05:53'27" | 34 | 08'12" | 06:01'39" | 35 | 07'38" | 06:09'17" | 36 | 06'22" | 06:15'39" | 37 | 07'39" | 06:23'18" | 38 | 08'57" | 06:32'15" | 39 | 09'37" | 06:41'52" | 40 | 14'21" | 06:56'13" | 41 | 07'33" | 07:03'46" | 42 | 06'54" | 07:10'40" | 43 | 07'11" | 07:17'51" | 44 | 08'31" | 07:26'22" | 45 | 11'17" | 07:37'39" | 46 | 08'16" | 07:45'55" | 47 | 07'38" | 07:53'33" | 48 | 09'14" | 08:02'47" | 48.5 | 08'28" | 08:07'25" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|