10.0 km | 00:52:18 | 05:13/km日期: 2019-06-24 15:06 - 卡路里: 540 Cal - 總步數: 9588 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'19" / 05'11" / 05'14" / 05'16" / 05'09" / 05'07" / 05'22" / 05'11" / 05'09" / 05'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'14") | 1006 / 1006 | 174 / 108 |
2 | | 05'11" (+00'08") | 1008 / 2016 | 180 / 107 |
3 | | 05'10" (+00'07") | 1000 / 3016 | 182 / 105 |
4 | | 05'14" (+00'11") | 1005 / 4022 | 183 / 104 |
5 | | 05'09" (+00'06") | 1007 / 5029 | 185 / 104 |
6 | | 05'15" (+00'12") | 1000 / 6030 | 186 / 102 |
7 | | 05'20" (+00'17") | 1005 / 7036 | 187 / 100 |
8 | | 05'08" (+00'05") | 1007 / 8043 | 187 / 103 |
9 | | 05'07" (+00'04") | 1003 / 9047 | 186 / 104 |
10 | | 05'03" | 1004 / 10051 | 180 / 109 |
6月累積里程 : 164.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'11" | 00:10'30" |
3 | 05'14" | 00:15'44" |
4 | 05'16" | 00:21'00" |
5 | 05'09" | 00:26'09" |
6 | 05'07" | 00:31'16" |
7 | 05'22" | 00:36'38" |
8 | 05'11" | 00:41'49" |
9 | 05'09" | 00:46'58" |
10 | 05'04" | 00:52'02" |
10.0 | 66'40" | 00:52'18" |