6.3 km | 00:53:34 | 08:31/km日期: 2019-06-25 16:50 - 卡路里: 489 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65%
Pace: 09'03" / 08'39" / 07'43" / 07'31" / 07'28" / 08'40" / 15'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'35") | 1000 / 1000 |
2 | | 08'39" (+01'12") | 1000 / 2000 |
3 | | 07'42" (+00'15") | 1000 / 3000 |
4 | | 07'30" (+00'03") | 1000 / 4000 |
5 | | 07'27" | 1000 / 5000 |
6 | | 08'40" (+01'13") | 1000 / 6000 |
7 | | 15'32" (+08'05") | 289 / 6289 |
6月累積里程 : 176.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'39" | 00:17'42" |
3 | 07'43" | 00:25'25" |
4 | 07'31" | 00:32'56" |
5 | 07'28" | 00:40'24" |
6 | 08'40" | 00:49'04" |
6.3 | 15'33" | 00:53'34" |