10.1 km | 01:21:21 | 08:01/km日期: 2019-07-04 06:00 - 卡路里: 712 Cal - 平均步頻: 153 - 溫度: 26°C - 濕度: 81%
Pace: 06'43" / 06'27" / 13'03" / 11'30" / 07'23" / 07'36" / 07'00" / 06'53" / 06'36" / 06'37" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'12") | 989 / 989 |
2 | | 06'29" | 1010 / 2000 |
3 | | 12'55" (+06'26") | 1010 / 3010 |
4 | | 11'27" (+04'58") | 1003 / 4014 |
5 | | 07'24" (+00'55") | 997 / 5011 |
6 | | 07'37" (+01'08") | 1010 / 6021 |
7 | | 07'00" (+00'31") | 1001 / 7023 |
8 | | 06'52" (+00'23") | 1003 / 8026 |
9 | | 06'38" (+00'09") | 1009 / 9036 |
10 | | 06'31" (+00'02") | 998 / 10034 |
11 | | 06'19" | 136 / 10170 |
7月累積里程 :
205.63 km Mizuno Waveknit R2 累積 :
2440.2 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'27" | 00:13'10" |
3 | 13'03" | 00:26'13" |
4 | 11'30" | 00:37'43" |
5 | 07'23" | 00:45'06" |
6 | 07'36" | 00:52'42" |
7 | 07'00" | 00:59'42" |
8 | 06'53" | 01:06'35" |
9 | 06'36" | 01:13'11" |
10 | 06'37" | 01:19'48" |
10.2 | 05'51" | 01:20'48" |