26.1 km | 03:10:01 | 07:17/km日期: 2014-06-21 17:30 - 總爬升: 116 m - 卡路里: 1572 Cal - 溫度: 29°C - 濕度: 86%
Pace: 07'05" / 05'44" / 05'50" / 06'01" / 05'59" / 06'11" / 06'48" / 06'48" / 06'50" / 07'05" / 06'46" / 07'04" / 08'29" / 07'15" / 07'04" / 08'45" / 07'06" / 06'52" / 08'42" / 08'00" / 07'00" / 06'39" / 07'45" / 07'33" / 07'45" / 09'17" / 51'54" /
6月累積里程 : 239.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'44" | 00:12'49" |
3 | 05'50" | 00:18'39" |
4 | 06'01" | 00:24'40" |
5 | 05'59" | 00:30'39" |
6 | 06'11" | 00:36'50" |
7 | 06'48" | 00:43'38" |
8 | 06'48" | 00:50'26" |
9 | 06'50" | 00:57'16" |
10 | 07'05" | 01:04'21" |
11 | 06'46" | 01:11'07" |
12 | 07'04" | 01:18'11" |
13 | 08'29" | 01:26'40" |
14 | 07'15" | 01:33'55" |
15 | 07'04" | 01:40'59" |
16 | 08'45" | 01:49'44" |
17 | 07'06" | 01:56'50" |
18 | 06'52" | 02:03'42" |
19 | 08'42" | 02:12'24" |
20 | 08'00" | 02:20'24" |
21 | 07'00" | 02:27'24" |
22 | 06'39" | 02:34'03" |
23 | 07'45" | 02:41'48" |
24 | 07'33" | 02:49'21" |
25 | 07'45" | 02:57'06" |
26 | 09'17" | 03:06'23" |
26.1 | 51'34" | 03:10'01" |