5.1 km | 00:27:34 | 05:27/km日期: 2014-06-25 16:15 - 地點: 操場 - 天氣: 悶熱的雨後 - 卡路里: 486 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'36" / 05'29" / 05'29" / 05'21" / 05'14" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'25") | 315 / 315 |
| 2 | | 05'33" (+00'20") | 342 / 657 |
| 3 | | 05'34" (+00'21") | 331 / 989 |
| 4 | | 05'25" (+00'12") | 341 / 1330 |
| 5 | | 05'27" (+00'14") | 329 / 1660 |
| 6 | | 05'27" (+00'14") | 339 / 1999 |
| 7 | | 05'23" (+00'10") | 343 / 2343 |
| 8 | | 05'48" (+00'35") | 341 / 2685 |
| 9 | | 05'18" (+00'05") | 332 / 3017 |
| 10 | | 05'22" (+00'09") | 341 / 3358 |
| 11 | | 05'22" (+00'09") | 337 / 3696 |
| 12 | | 05'18" (+00'05") | 336 / 4033 |
| 13 | | 05'16" (+00'03") | 338 / 4371 |
| 14 | | 05'17" (+00'04") | 330 / 4702 |
| 15 | | 05'13" | 337 / 5040 |
| 16 | | 05'10" | 38 / 5079 |
本以為雨後會清涼一點，沒想到還是熱！
今天就輕鬆一點，5km就好。
6月累積里程 :
233.01 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'29" | 00:16'34" |
| 4 | 05'21" | 00:21'55" |
| 5 | 05'14" | 00:27'09" |
| 5.1 | 08'10" | 00:27'34" |
展開計圈分析
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