7.8 km | 00:48:06 | 06:12/km日期: 2014-06-26 19:36 - 地點: 新竹第二體育場 - 天氣: 晴 - 卡路里: 487 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'54" / 06'34" / 06'43" / 06'42" / 05'50" / 05'40" / 05'46" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'07") | 1000 / 1000 |
| 2 | | 06'33" (+00'53") | 1000 / 2000 |
| 3 | | 06'43" (+01'03") | 1000 / 3000 |
| 4 | | 06'41" (+01'01") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'22" | 757 / 7757 |
6月累積里程 : 169.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'43" | 00:20'11" |
| 4 | 06'42" | 00:26'53" |
| 5 | 05'50" | 00:32'43" |
| 6 | 05'40" | 00:38'23" |
| 7 | 05'46" | 00:44'09" |
| 7.8 | 05'21" | 00:48'13" |
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