10.1 km | 00:58:15 | 05:44/km日期: 2019-07-26 05:46 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'11" / 04'55" / 04'44" / 06'52" / 08'39" / 05'46" / 06'02" / 06'03" / 06'18" / 06'08" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'27") | 1000 / 1000 |
| 2 | | 04'54" (+00'10") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 05'36" (+00'52") | 1000 / 4000 |
| 5 | | 05'38" (+00'54") | 1000 / 5000 |
| 6 | | 05'45" (+01'01") | 1000 / 6000 |
| 7 | | 06'02" (+01'18") | 1000 / 7000 |
| 8 | | 06'03" (+01'19") | 1000 / 8000 |
| 9 | | 06'17" (+01'33") | 1000 / 9000 |
| 10 | | 06'07" (+01'23") | 1000 / 10000 |
| 11 | | 06'21" (+01'37") | 139 / 10139 |
7月累積里程 :
211.55 km 
三代ㄚ拖-藍 2019-1-12 累積 :
1848.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 04'55" | 00:11'06" |
| 3 | 04'44" | 00:15'50" |
| 4 | 06'52" | 00:22'42" |
| 5 | 08'39" | 00:31'21" |
| 6 | 05'46" | 00:37'07" |
| 7 | 06'02" | 00:43'09" |
| 8 | 06'03" | 00:49'12" |
| 9 | 06'18" | 00:55'30" |
| 10 | 06'08" | 01:01'38" |
| 10.1 | 06'20" | 01:02'31" |
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