8.0 km | 01:01:30 | 07:41/km日期: 2019-07-29 16:50 - 卡路里: 621 Cal - 平均步頻: 146 - 濕度: 72% - PM2.5: 良好(17)
Pace: 10'58" / 08'43" / 07'32" / 06'39" / 07'13" / 07'04" / 07'11" / 06'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+04'48") | 1000 / 1000 |
| 2 | | 08'42" (+02'33") | 1000 / 2000 |
| 3 | | 07'31" (+01'22") | 1000 / 3000 |
| 4 | | 06'39" (+00'30") | 1000 / 4000 |
| 5 | | 07'13" (+01'04") | 1000 / 5000 |
| 6 | | 07'04" (+00'55") | 1000 / 6000 |
| 7 | | 07'10" (+01'01") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 08'43" | 00:19'41" |
| 3 | 07'32" | 00:27'13" |
| 4 | 06'39" | 00:33'52" |
| 5 | 07'13" | 00:41'05" |
| 6 | 07'04" | 00:48'09" |
| 7 | 07'11" | 00:55'20" |
| 8 | 06'09" | 01:01'29" |
| 8.0 | 14'19" | 01:01'32" |
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