43.8 km | 07:16:46 | 09:57/km日期: 2019-08-11 04:59 - 總爬升: 500 m - 卡路里: 2762 Cal - 平均步頻: 3 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'35" / 06'50" / 05'47" / 06'22" / 06'36" / 06'43" / 05'48" / 06'44" / 06'54" / 06'59" / 06'06" / 06'20" / 08'28" / 06'52" / 07'22" / 07'15" / 10'26" / 06'47" / 08'18" / 07'06" / 06'33" / 08'13" / 07'53" / 06'48" / 07'54" / 09'59" / 07'36" / 06'30" / 08'41" / 11'02" / 08'58" / 08'54" / 08'50" / 11'44" / 07'07" / 08'18" / 08'28" / 11'40" / 10'31" / 09'15" / 06'17" / 09'33" / 90'08" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'47") | 1004 / 1004 |
2 | | 06'46" (+01'00") | 994 / 1998 |
3 | | 05'52" (+00'06") | 1002 / 3001 |
4 | | 06'18" (+00'32") | 1009 / 4011 |
5 | | 06'38" (+00'52") | 1006 / 5017 |
6 | | 06'40" (+00'54") | 1007 / 6024 |
7 | | 05'46" | 1006 / 7031 |
8 | | 06'48" (+01'02") | 1000 / 8031 |
9 | | 06'50" (+01'04") | 1002 / 9033 |
10 | | 07'06" (+01'20") | 1006 / 10040 |
11 | | 05'55" (+00'09") | 1005 / 11045 |
12 | | 06'27" (+00'41") | 1007 / 12052 |
13 | | 08'23" (+02'37") | 989 / 13041 |
14 | | 07'00" (+01'14") | 1008 / 14050 |
15 | | 07'14" (+01'28") | 1000 / 15050 |
16 | | 07'19" (+01'33") | 1005 / 16056 |
17 | | 10'29" (+04'43") | 1006 / 17063 |
18 | | 06'31" (+00'45") | 1011 / 18074 |
19 | | 08'20" (+02'34") | 998 / 19073 |
20 | | 07'09" (+01'23") | 1007 / 20080 |
21 | | 07'14" (+01'28") | 1002 / 21083 |
22 | | 07'47" (+02'01") | 993 / 22077 |
23 | | 07'41" (+01'55") | 1012 / 23090 |
24 | | 07'03" (+01'17") | 1003 / 24093 |
25 | | 07'31" (+01'45") | 1005 / 25099 |
26 | | 09'55" (+04'09") | 1003 / 26103 |
27 | | 07'45" (+01'59") | 1001 / 27105 |
28 | | 06'31" (+00'45") | 1005 / 28111 |
29 | | 08'42" (+02'56") | 1005 / 29116 |
30 | | 10'54" (+05'08") | 1003 / 30119 |
31 | | 09'22" (+03'36") | 1006 / 31126 |
32 | | 08'21" (+02'35") | 1006 / 32133 |
33 | | 09'37" (+03'51") | 993 / 33127 |
34 | | 10'54" (+05'08") | 1004 / 34131 |
35 | | 07'07" (+01'21") | 1000 / 35131 |
36 | | 08'36" (+02'50") | 1016 / 36147 |
37 | | 08'40" (+02'54") | 1000 / 37148 |
38 | | 11'28" (+05'42") | 1005 / 38154 |
39 | | 10'55" (+05'09") | 1001 / 39156 |
40 | | 08'56" (+03'10") | 1006 / 40163 |
41 | | 06'50" (+01'04") | 998 / 41161 |
42 | | 09'00" (+03'14") | 1011 / 42172 |
43 | | 01:29'20" (+23'34") | 1002 / 43174 |
44 | | 13'03" (+07'17") | 826 / 44001 |
8月累積里程 :
433.80 km 母子鱷魚 三代淺藍Y拖 累積 :
867.3 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'50" | 00:13'25" |
3 | 05'47" | 00:19'12" |
4 | 06'22" | 00:25'34" |
5 | 06'36" | 00:32'10" |
6 | 06'43" | 00:38'53" |
7 | 05'48" | 00:44'41" |
8 | 06'44" | 00:51'25" |
9 | 06'54" | 00:58'19" |
10 | 06'59" | 01:05'18" |
11 | 06'06" | 01:11'24" |
12 | 06'20" | 01:17'44" |
13 | 08'28" | 01:26'12" |
14 | 06'52" | 01:33'04" |
15 | 07'22" | 01:40'26" |
16 | 07'15" | 01:47'41" |
17 | 10'26" | 01:58'07" |
18 | 06'47" | 02:04'54" |
19 | 08'18" | 02:13'12" |
20 | 07'06" | 02:20'18" |
21 | 06'33" | 02:26'51" |
22 | 08'13" | 02:35'04" |
23 | 07'53" | 02:42'57" |
24 | 06'48" | 02:49'45" |
25 | 07'54" | 02:57'39" |
26 | 09'59" | 03:07'38" |
27 | 07'36" | 03:15'14" |
28 | 06'30" | 03:21'44" |
29 | 08'41" | 03:30'25" |
30 | 11'02" | 03:41'27" |
31 | 08'58" | 03:50'25" |
32 | 08'54" | 03:59'19" |
33 | 08'50" | 04:08'09" |
34 | 11'44" | 04:19'53" |
35 | 07'07" | 04:27'00" |
36 | 08'18" | 04:35'18" |
37 | 08'28" | 04:43'46" |
38 | 11'40" | 04:55'26" |
39 | 10'31" | 05:05'57" |
40 | 09'15" | 05:15'12" |
41 | 06'17" | 05:21'29" |
42 | 09'33" | 05:31'02" |
43 | 90'08" | 07:01'10" |
44.0 | 11'43" | 07:12'55" |