| 全馬 | 04:02:25 | 05:44/km | 第139馬官方成績 | 日期 | 2019-08-11 | 成績 | 04:02:25 | 總名次 | 3 / 298 | 分組名次 | - / - | 平均速度 | 05:44/km |
陳振芳 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'06" (+01'49") | 00:56'23" (+00'28") | | 00:27'17" | | 00:27'37" (+00'20") | 00:55'55" | | 00:28'18" (+01'01") | | 00:29'21" (+02'04") | 00:59'58" (+04'03") | | 00:30'37" (+03'20") | | 00:28'08" (+00'51") | 00:56'15" (+00'20") | | 00:28'07" (+00'50") | |
日期: 2019-08-11 05:00 - 地點: 三灣國小 - 天氣: 晴時多雲隅小雨 - 卡路里: 2153 Cal - 溫度: 28°C - 濕度: 81% 新北市陳振芳 以前只是路過三灣去南庒,從沒有停下來過,這一次因為馬拉松,我們在那兒住了一晚,也和當地人坐在涼亭裡聊聊天,好開心的一場馬拉松,感謝林克敏先生.真的非常感謝. 賽前宣言: 只跑近的 賽後評分: 炎炎夏日,找到一個可以出門的理由,夜晚涼涼的風,和活動中心的冷氣,一夜好眠,一大早五點起跑,真是好.我又多認識了台灣的一個小鄉鎮.三灣. 給 5 星 8月累積里程 : 436.60 km MIZUNO WAVE RIDER 22藍 累積 : 3654.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 06'02" | 00:12'55" | 3 | 05'10" | 00:18'05" | 4 | 05'34" | 00:23'39" | 5 | 05'27" | 00:29'06" | 6 | 05'43" | 00:34'49" | 7 | 05'01" | 00:39'50" | 8 | 05'28" | 00:45'18" | 9 | 05'36" | 00:50'54" | 10 | 05'29" | 00:56'23" | 11 | 05'26" | 01:01'49" | 12 | 05'14" | 01:07'03" | 13 | 06'02" | 01:13'05" | 14 | 05'09" | 01:18'14" | 15 | 05'46" | 01:24'00" | 16 | 05'14" | 01:29'14" | 17 | 05'27" | 01:34'41" | 18 | 06'22" | 01:41'03" | 19 | 06'04" | 01:47'07" | 20 | 05'11" | 01:52'18" | 21 | 05'35" | 01:57'53" | 22 | 06'24" | 02:04'17" | 23 | 06'01" | 02:10'18" | 24 | 05'37" | 02:15'55" | 25 | 05'44" | 02:21'39" | 26 | 06'15" | 02:27'54" | 27 | 05'30" | 02:33'24" | 28 | 06'17" | 02:39'41" | 29 | 05'40" | 02:45'21" | 30 | 06'55" | 02:52'16" | 31 | 05'23" | 02:57'39" | 32 | 05'45" | 03:03'24" | 33 | 05'06" | 03:08'30" | 34 | 05'34" | 03:14'04" | 35 | 06'20" | 03:20'24" | 36 | 05'54" | 03:26'18" | 37 | 05'05" | 03:31'23" | 38 | 05'36" | 03:36'59" | 39 | 05'52" | 03:42'51" | 40 | 05'40" | 03:48'31" | 41 | 05'28" | 03:53'59" | 42 | 05'16" | 03:59'15" | 42.8 | 13'32" | 04:09'55" |
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