| 恭喜完成了第 280 馬 全馬 | 05:29:22 | 07:47/km | 第280馬官方成績 | 日期 | 2019-08-16 | 成績 | 05:29:22 | 總名次 | 184 / 713 | 分組名次 | 60 / 170 | 平均速度 | 07:47/km |
David Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'31" (+02'49") | 01:18'32" (+04'56") | | 00:40'01" (+04'19") | | 00:39'20" (+03'38") | 01:19'39" (+06'03") | | 00:40'19" (+04'37") | | 00:42'50" (+07'08") | 01:18'32" (+04'56") | | 00:35'42" | | 00:37'14" (+01'32") | 01:13'36" | | 00:36'22" (+00'40") | |
日期: 2019-08-16 05:00 - 總爬升: 327 m - 地點: 關山親水公園 - 天氣: 陰雨 - 卡路里: 2663 Cal - 平均步頻: 159 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'44" (+01'44") | 996 / 996 | 2 | | 07'29" (+01'29") | 1005 / 2001 | 3 | | 06'38" (+00'38") | 1001 / 3003 | 4 | | 07'23" (+01'23") | 1006 / 4010 | 5 | | 09'12" (+03'12") | 995 / 5006 |
6 | | 07'45" (+01'45") | 1010 / 6016 | 7 | | 07'33" (+01'33") | 1016 / 7032 | 8 | | 08'58" (+02'58") | 1002 / 8034 | 9 | | 07'31" (+01'31") | 997 / 9032 | 10 | | 08'12" (+02'12") | 1005 / 10038 | 11 | | 07'32" (+01'32") | 999 / 11037 | 12 | | 08'32" (+02'32") | 1007 / 12044 | 13 | | 08'07" (+02'07") | 1007 / 13052 | 14 | | 07'38" (+01'38") | 1005 / 14057 | 15 | | 07'27" (+01'27") | 1007 / 15064 | 16 | | 08'07" (+02'07") | 998 / 16063 | 17 | | 07'30" (+01'30") | 998 / 17061 | 18 | | 08'04" (+02'04") | 1016 / 18078 | 19 | | 07'47" (+01'47") | 1006 / 19084 | 20 | | 08'41" (+02'41") | 1002 / 20087 | 21 | | 08'04" (+02'04") | 1003 / 21091 | 22 | | 08'49" (+02'49") | 992 / 22084 | 23 | | 08'46" (+02'46") | 1003 / 23087 | 24 | | 09'57" (+03'57") | 1003 / 24090 | 25 | | 07'20" (+01'20") | 1008 / 25099 | 26 | | 07'03" (+01'03") | 999 / 26099 | 27 | | 08'23" (+02'23") | 1004 / 27103 | 28 | | 06'43" (+00'43") | 1006 / 28109 | 29 | | 06'49" (+00'49") | 988 / 29098 | 30 | | 06'34" (+00'34") | 1012 / 30110 | 31 | | 08'05" (+02'05") | 1012 / 31123 | 32 | | 06'35" (+00'35") | 998 / 32122 | 33 | | 07'01" (+01'01") | 1002 / 33124 | 34 | | 07'01" (+01'01") | 1001 / 34126 | 35 | | 08'27" (+02'27") | 1006 / 35132 | 36 | | 07'03" (+01'03") | 1003 / 36136 | 37 | | 06'43" (+00'43") | 1001 / 37138 | 38 | | 08'04" (+02'04") | 1017 / 38155 | 39 | | 08'22" (+02'22") | 998 / 39153 | 40 | | 06'00" | 1002 / 40156 | 41 | | 06'41" (+00'41") | 999 / 41156 | 42 | | 06'46" (+00'46") | 1008 / 42165 | 43 | | 21'08" (+15'08") | 1011 / 43176 |
關山三連馬day1順利完賽!
「拋棄藉口,重返70」day17完跑! 賽前宣言: 加油哦! 賽後評分: 補給好,志工熱情,天氣舒適! 給 5 星 8月累積里程 : 758.68 km 母子鱷魚Y拖 第一代 白39號─4 累積 : 593.9 kmAndroid - Sony F8332 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'50" | 00:07'50" | 2 | 07'25" | 00:15'15" | 3 | 06'39" | 00:21'54" | 4 | 07'27" | 00:29'21" | 5 | 09'10" | 00:38'31" | 6 | 07'44" | 00:46'15" | 7 | 07'34" | 00:53'49" | 8 | 09'02" | 01:02'51" | 9 | 07'29" | 01:10'20" | 10 | 08'12" | 01:18'32" | 11 | 07'29" | 01:26'01" | 12 | 08'35" | 01:34'36" | 13 | 07'41" | 01:42'17" | 14 | 08'07" | 01:50'24" | 15 | 07'28" | 01:57'52" | 16 | 08'06" | 02:05'58" | 17 | 07'28" | 02:13'26" | 18 | 08'05" | 02:21'31" | 19 | 07'53" | 02:29'24" | 20 | 08'47" | 02:38'11" | 21 | 08'00" | 02:46'11" | 22 | 08'45" | 02:54'56" | 23 | 08'46" | 03:03'42" | 24 | 09'56" | 03:13'38" | 25 | 07'23" | 03:21'01" | 26 | 07'10" | 03:28'11" | 27 | 08'24" | 03:36'35" | 28 | 06'50" | 03:43'25" | 29 | 06'43" | 03:50'08" | 30 | 06'35" | 03:56'43" | 31 | 08'09" | 04:04'52" | 32 | 06'38" | 04:11'30" | 33 | 06'56" | 04:18'26" | 34 | 07'01" | 04:25'27" | 35 | 08'30" | 04:33'57" | 36 | 06'58" | 04:40'55" | 37 | 06'48" | 04:47'43" | 38 | 08'10" | 04:55'53" | 39 | 08'24" | 05:04'17" | 40 | 06'02" | 05:10'19" | 41 | 06'35" | 05:16'54" | 42 | 06'47" | 05:23'41" | 43 | 14'33" | 05:38'14" | 43.2 | 39'24" | 05:46'21" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|