|  全馬 | 06:58:03 | 09:52/km | 第86馬| 官方成績 | | 日期 | 2019-08-16 | | 成績 | 06:58:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'53" | 01:30'30" | | 00:50'37" (+10'44") | | 00:53'48" (+13'55") | 01:46'04" (+15'34") | | 00:52'16" (+12'23") | | 00:51'04" (+11'11") | 01:35'04" (+04'34") | | 00:44'00" (+04'07") | | 00:50'40" (+10'47") | 01:41'22" (+10'52") | | 00:50'42" (+10'49") | |
日期: 2019-08-16 05:02 - 總爬升: 422 m - 平均心率: 130 - 卡路里: 2630 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'36" (+00'36") | 1000 / 1000 | | 2 | | 08'14" (+01'14") | 1000 / 2000 | | 3 | | 07'51" (+00'51") | 1000 / 3000 | | 4 | | 07'00" | 1000 / 4000 | | 5 | | 09'42" (+02'42") | 1000 / 5000 |
| 6 | | 09'29" (+02'29") | 1000 / 6000 | | 7 | | 10'57" (+03'57") | 1000 / 7000 | | 8 | | 10'59" (+03'59") | 1000 / 8000 | | 9 | | 09'07" (+02'07") | 1000 / 9000 | | 10 | | 10'04" (+03'04") | 1000 / 10000 | | 11 | | 10'45" (+03'45") | 1000 / 11000 | | 12 | | 10'54" (+03'54") | 1000 / 12000 | | 13 | | 12'15" (+05'15") | 1000 / 13000 | | 14 | | 09'46" (+02'46") | 1000 / 14000 | | 15 | | 10'05" (+03'05") | 1000 / 15000 | | 16 | | 09'59" (+02'59") | 1000 / 16000 | | 17 | | 10'41" (+03'41") | 1000 / 17000 | | 18 | | 10'02" (+03'02") | 1000 / 18000 | | 19 | | 10'56" (+03'56") | 1000 / 19000 | | 20 | | 10'36" (+03'36") | 1000 / 20000 | | 21 | | 09'33" (+02'33") | 1000 / 21000 | | 22 | | 10'21" (+03'21") | 1000 / 22000 | | 23 | | 10'10" (+03'10") | 1000 / 23000 | | 24 | | 10'15" (+03'15") | 1000 / 24000 | | 25 | | 10'43" (+03'43") | 1000 / 25000 | | 26 | | 07'57" (+00'57") | 1000 / 26000 | | 27 | | 11'10" (+04'10") | 1000 / 27000 | | 28 | | 09'34" (+02'34") | 1000 / 28000 | | 29 | | 08'05" (+01'05") | 1000 / 29000 | | 30 | | 07'10" (+00'10") | 1000 / 30000 | | 31 | | 09'12" (+02'12") | 1000 / 31000 | | 32 | | 10'54" (+03'54") | 1000 / 32000 | | 33 | | 09'36" (+02'36") | 1000 / 33000 | | 34 | | 10'09" (+03'09") | 1000 / 34000 | | 35 | | 10'46" (+03'46") | 1000 / 35000 | | 36 | | 10'31" (+03'31") | 1000 / 36000 | | 37 | | 10'22" (+03'22") | 1000 / 37000 | | 38 | | 10'03" (+03'03") | 1000 / 38000 | | 39 | | 09'52" (+02'52") | 1000 / 39000 | | 40 | | 09'51" (+02'51") | 1000 / 40000 | | 41 | | 10'16" (+03'16") | 1000 / 41000 | | 42 | | 10'14" (+03'14") | 1000 / 42000 | | 43 | | 07'45" (+00'45") | 513 / 42513 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
8月累積里程 : 349.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 08'15" | 00:15'17" | | 3 | 07'53" | 00:23'10" | | 4 | 07'00" | 00:30'10" | | 5 | 09'43" | 00:39'53" | | 6 | 09'29" | 00:49'22" | | 7 | 10'57" | 01:00'19" | | 8 | 10'59" | 01:11'18" | | 9 | 09'07" | 01:20'25" | | 10 | 10'05" | 01:30'30" | | 11 | 10'45" | 01:41'15" | | 12 | 10'54" | 01:52'09" | | 13 | 12'16" | 02:04'25" | | 14 | 09'47" | 02:14'12" | | 15 | 10'06" | 02:24'18" | | 16 | 09'59" | 02:34'17" | | 17 | 10'42" | 02:44'59" | | 18 | 10'02" | 02:55'01" | | 19 | 10'56" | 03:05'57" | | 20 | 10'37" | 03:16'34" | | 21 | 09'34" | 03:26'08" | | 22 | 10'21" | 03:36'29" | | 23 | 10'10" | 03:46'39" | | 24 | 10'16" | 03:56'55" | | 25 | 10'43" | 04:07'38" | | 26 | 07'58" | 04:15'36" | | 27 | 11'11" | 04:26'47" | | 28 | 09'34" | 04:36'21" | | 29 | 08'06" | 04:44'27" | | 30 | 07'11" | 04:51'38" | | 31 | 09'13" | 05:00'51" | | 32 | 10'54" | 05:11'45" | | 33 | 09'37" | 05:21'22" | | 34 | 10'10" | 05:31'32" | | 35 | 10'46" | 05:42'18" | | 36 | 10'32" | 05:52'50" | | 37 | 10'22" | 06:03'12" | | 38 | 10'04" | 06:13'16" | | 39 | 09'53" | 06:23'09" | | 40 | 09'51" | 06:33'00" | | 41 | 10'17" | 06:43'17" | | 42 | 10'15" | 06:53'32" | | 42.5 | 07'43" | 06:57'30" |
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