|  全馬 | 06:50:13 | 09:41/km | 第6馬| 官方成績 | | 日期 | 2019-08-16 | | 成績 | 06:50:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'54" | 01:16'50" | | 00:40'56" (+05'02") | | 00:45'26" (+09'32") | 01:36'28" (+19'38") | | 00:51'02" (+15'08") | | 00:49'48" (+13'54") | 01:37'28" (+20'38") | | 00:47'40" (+11'46") | | 00:54'39" (+18'45") | 01:45'00" (+28'10") | | 00:50'21" (+14'27") | |
日期: 2019-08-16 05:00 - 總爬升: 557 m - 平均心率: 124 - 卡路里: 2664 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'15" (+01'00") | 1000 / 1000 | | 2 | | 08'16" (+01'01") | 1000 / 2000 | | 3 | | 07'23" (+00'08") | 1000 / 3000 | | 4 | | 07'15" | 1000 / 4000 | | 5 | | 09'03" (+01'48") | 1000 / 5000 |
| 6 | | 07'29" (+00'14") | 1000 / 6000 | | 7 | | 07'52" (+00'37") | 1000 / 7000 | | 8 | | 09'34" (+02'19") | 1000 / 8000 | | 9 | | 07'25" (+00'10") | 1000 / 9000 | | 10 | | 08'33" (+01'18") | 1000 / 10000 | | 11 | | 08'17" (+01'02") | 1000 / 11000 | | 12 | | 10'05" (+02'50") | 1000 / 12000 | | 13 | | 08'41" (+01'26") | 1000 / 13000 | | 14 | | 09'43" (+02'28") | 1000 / 14000 | | 15 | | 08'37" (+01'22") | 1000 / 15000 | | 16 | | 10'41" (+03'26") | 1000 / 16000 | | 17 | | 09'09" (+01'54") | 1000 / 17000 | | 18 | | 12'57" (+05'42") | 1000 / 18000 | | 19 | | 08'19" (+01'04") | 1000 / 19000 | | 20 | | 09'55" (+02'40") | 1000 / 20000 | | 21 | | 07'30" (+00'15") | 1000 / 21000 | | 22 | | 12'04" (+04'49") | 1000 / 22000 | | 23 | | 08'12" (+00'57") | 1000 / 23000 | | 24 | | 11'05" (+03'50") | 1000 / 24000 | | 25 | | 10'54" (+03'39") | 1000 / 25000 | | 26 | | 09'08" (+01'53") | 1000 / 26000 | | 27 | | 10'39" (+03'24") | 1000 / 27000 | | 28 | | 09'26" (+02'11") | 1000 / 28000 | | 29 | | 10'06" (+02'51") | 1000 / 29000 | | 30 | | 08'17" (+01'02") | 1000 / 30000 | | 31 | | 13'21" (+06'06") | 1000 / 31000 | | 32 | | 09'25" (+02'10") | 1000 / 32000 | | 33 | | 10'55" (+03'40") | 1000 / 33000 | | 34 | | 09'39" (+02'24") | 1000 / 34000 | | 35 | | 11'18" (+04'03") | 1000 / 35000 | | 36 | | 08'56" (+01'41") | 1000 / 36000 | | 37 | | 08'57" (+01'42") | 1000 / 37000 | | 38 | | 13'47" (+06'32") | 1000 / 38000 | | 39 | | 08'15" (+01'00") | 1000 / 39000 | | 40 | | 10'24" (+03'09") | 1000 / 40000 | | 41 | | 09'31" (+02'16") | 1000 / 41000 | | 42 | | 11'27" (+04'12") | 1000 / 42000 | | 43 | | 08'51" (+01'36") | 1000 / 43000 |
賽後評分: 關山第一次遇到下雨。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
8月累積里程 : 281.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'55" | 00:03'55" | | 2 | 08'16" | 00:12'11" | | 3 | 07'24" | 00:19'35" | | 4 | 07'15" | 00:26'50" | | 5 | 09'04" | 00:35'54" | | 6 | 07'30" | 00:43'24" | | 7 | 07'52" | 00:51'16" | | 8 | 09'35" | 01:00'51" | | 9 | 07'26" | 01:08'17" | | 10 | 08'33" | 01:16'50" | | 11 | 08'18" | 01:25'08" | | 12 | 10'05" | 01:35'13" | | 13 | 08'42" | 01:43'55" | | 14 | 09'43" | 01:53'38" | | 15 | 08'38" | 02:02'16" | | 16 | 10'41" | 02:12'57" | | 17 | 09'10" | 02:22'07" | | 18 | 12'57" | 02:35'04" | | 19 | 08'19" | 02:43'23" | | 20 | 09'55" | 02:53'18" | | 21 | 07'31" | 03:00'49" | | 22 | 12'04" | 03:12'53" | | 23 | 08'13" | 03:21'06" | | 24 | 11'05" | 03:32'11" | | 25 | 10'55" | 03:43'06" | | 26 | 09'09" | 03:52'15" | | 27 | 10'39" | 04:02'54" | | 28 | 09'27" | 04:12'21" | | 29 | 10'07" | 04:22'28" | | 30 | 08'18" | 04:30'46" | | 31 | 13'21" | 04:44'07" | | 32 | 09'25" | 04:53'32" | | 33 | 10'55" | 05:04'27" | | 34 | 09'40" | 05:14'07" | | 35 | 11'18" | 05:25'25" | | 36 | 08'56" | 05:34'21" | | 37 | 08'58" | 05:43'19" | | 38 | 13'47" | 05:57'06" | | 39 | 08'15" | 06:05'21" | | 40 | 10'25" | 06:15'46" | | 41 | 09'31" | 06:25'17" | | 42 | 11'27" | 06:36'44" | | 43 | 08'52" | 06:45'36" | | 43.0 | 06'18" | 06:45'54" |
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