|  全馬 | 06:48:53 | 09:39/km | 第38馬| 官方成績 | | 日期 | 2019-08-16 | | 成績 | 06:48:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'45" (+00'21") | 01:23'49" | | 00:42'04" (+00'40") | | 00:41'24" | 01:31'26" (+07'37") | | 00:50'02" (+08'38") | | 00:49'12" (+07'48") | 01:34'57" (+11'08") | | 00:45'45" (+04'21") | | 00:56'43" (+15'19") | 01:50'38" (+26'49") | | 00:53'55" (+12'31") | |
日期: 2019-08-16 05:00 - 總爬升: 305 m - 平均心率: 135 - 卡路里: 3380 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'13" (+02'12") | 1000 / 1000 | | 2 | | 09'12" (+02'11") | 1000 / 2000 | | 3 | | 07'24" (+00'23") | 1000 / 3000 | | 4 | | 07'01" | 1000 / 4000 | | 5 | | 08'54" (+01'53") | 1000 / 5000 |
| 6 | | 10'43" (+03'42") | 1000 / 6000 | | 7 | | 07'29" (+00'28") | 1000 / 7000 | | 8 | | 08'39" (+01'38") | 1000 / 8000 | | 9 | | 07'50" (+00'49") | 1000 / 9000 | | 10 | | 07'20" (+00'19") | 1000 / 10000 | | 11 | | 07'20" (+00'19") | 1000 / 11000 | | 12 | | 07'43" (+00'42") | 1000 / 12000 | | 13 | | 07'53" (+00'52") | 1000 / 13000 | | 14 | | 09'23" (+02'22") | 1000 / 14000 | | 15 | | 09'03" (+02'02") | 1000 / 15000 | | 16 | | 08'29" (+01'28") | 1000 / 16000 | | 17 | | 10'07" (+03'06") | 1000 / 17000 | | 18 | | 11'13" (+04'12") | 1000 / 18000 | | 19 | | 09'48" (+02'47") | 1000 / 19000 | | 20 | | 10'21" (+03'20") | 1000 / 20000 | | 21 | | 09'16" (+02'15") | 1000 / 21000 | | 22 | | 11'23" (+04'22") | 1000 / 22000 | | 23 | | 10'02" (+03'01") | 1000 / 23000 | | 24 | | 09'46" (+02'45") | 1000 / 24000 | | 25 | | 08'44" (+01'43") | 1000 / 25000 | | 26 | | 09'27" (+02'26") | 1000 / 26000 | | 27 | | 09'15" (+02'14") | 1000 / 27000 | | 28 | | 08'42" (+01'41") | 1000 / 28000 | | 29 | | 10'04" (+03'03") | 1000 / 29000 | | 30 | | 08'15" (+01'14") | 1000 / 30000 | | 31 | | 12'14" (+05'13") | 1000 / 31000 | | 32 | | 11'07" (+04'06") | 1000 / 32000 | | 33 | | 10'19" (+03'18") | 1000 / 33000 | | 34 | | 10'04" (+03'03") | 1000 / 34000 | | 35 | | 12'54" (+05'53") | 1000 / 35000 | | 36 | | 11'43" (+04'42") | 1000 / 36000 | | 37 | | 11'29" (+04'28") | 1000 / 37000 | | 38 | | 12'14" (+05'13") | 1000 / 38000 | | 39 | | 10'51" (+03'50") | 1000 / 39000 | | 40 | | 07'37" (+00'36") | 1000 / 40000 | | 41 | | 09'18" (+02'17") | 1000 / 41000 | | 42 | | 10'54" (+03'53") | 1000 / 42000 | | 43 | | 11'37" (+04'36") | 674 / 42674 |
 雲林廖大諄  賽後評分: 補給讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
8月累積里程 : 232.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'13" | 00:09'13" | | 2 | 09'12" | 00:18'25" | | 3 | 07'24" | 00:25'49" | | 4 | 07'01" | 00:32'50" | | 5 | 08'55" | 00:41'45" | | 6 | 10'43" | 00:52'28" | | 7 | 07'30" | 00:59'58" | | 8 | 08'40" | 01:08'38" | | 9 | 07'50" | 01:16'28" | | 10 | 07'21" | 01:23'49" | | 11 | 07'21" | 01:31'10" | | 12 | 07'43" | 01:38'53" | | 13 | 07'53" | 01:46'46" | | 14 | 09'24" | 01:56'10" | | 15 | 09'03" | 02:05'13" | | 16 | 08'30" | 02:13'43" | | 17 | 10'07" | 02:23'50" | | 18 | 11'14" | 02:35'04" | | 19 | 09'49" | 02:44'53" | | 20 | 10'22" | 02:55'15" | | 21 | 09'16" | 03:04'31" | | 22 | 11'23" | 03:15'54" | | 23 | 10'03" | 03:25'57" | | 24 | 09'46" | 03:35'43" | | 25 | 08'44" | 03:44'27" | | 26 | 09'28" | 03:53'55" | | 27 | 09'15" | 04:03'10" | | 28 | 08'42" | 04:11'52" | | 29 | 10'05" | 04:21'57" | | 30 | 08'15" | 04:30'12" | | 31 | 12'15" | 04:42'27" | | 32 | 11'08" | 04:53'35" | | 33 | 10'19" | 05:03'54" | | 34 | 10'05" | 05:13'59" | | 35 | 12'56" | 05:26'55" | | 36 | 11'42" | 05:38'37" | | 37 | 11'29" | 05:50'06" | | 38 | 12'15" | 06:02'21" | | 39 | 10'51" | 06:13'12" | | 40 | 07'38" | 06:20'50" | | 41 | 09'18" | 06:30'08" | | 42 | 10'55" | 06:41'03" | | 42.7 | 11'36" | 06:48'53" |
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