21.2 km | 01:37:47 | 04:36/km日期: 2019-08-18 05:44 - 地點: 明道操場 - 天氣: 陰天 - 平均心率: 158 - 卡路里: 1364 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 04'32" / 04'20" / 04'33" / 04'34" / 04'32" / 04'28" / 04'40" / 04'36" / 04'33" / 04'32" / 04'32" / 04'43" / 04'32" / 04'48" / 04'49" / 04'49" / 04'44" / 04'45" / 04'43" / 04'34" / 04'32" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'33") | 396 / 396 |
2 | | 04'33" (+00'33") | 395 / 791 |
3 | | 04'17" (+00'17") | 407 / 1198 |
4 | | 04'20" (+00'20") | 402 / 1601 |
5 | | 04'25" (+00'25") | 403 / 2005 |
6 | | 04'26" (+00'26") | 405 / 2411 |
7 | | 04'24" (+00'24") | 401 / 2812 |
8 | | 04'35" (+00'35") | 395 / 3208 |
9 | | 04'42" (+00'42") | 395 / 3604 |
10 | | 04'39" (+00'39") | 394 / 3998 |
11 | | 04'31" (+00'31") | 402 / 4400 |
12 | | 04'25" (+00'25") | 400 / 4801 |
13 | | 04'31" (+00'31") | 401 / 5202 |
14 | | 04'27" (+00'27") | 400 / 5603 |
15 | | 04'29" (+00'29") | 401 / 6004 |
16 | | 04'42" (+00'42") | 390 / 6395 |
17 | | 04'39" (+00'39") | 398 / 6793 |
18 | | 04'40" (+00'40") | 403 / 7197 |
19 | | 04'33" (+00'33") | 394 / 7592 |
20 | | 04'32" (+00'32") | 401 / 7993 |
21 | | 04'33" (+00'33") | 394 / 8387 |
22 | | 04'33" (+00'33") | 395 / 8783 |
23 | | 04'37" (+00'37") | 397 / 9180 |
24 | | 04'33" (+00'33") | 397 / 9577 |
25 | | 04'26" (+00'26") | 404 / 9982 |
26 | | 04'34" (+00'34") | 402 / 10384 |
27 | | 04'29" (+00'29") | 408 / 10793 |
28 | | 04'35" (+00'35") | 408 / 11202 |
29 | | 04'48" (+00'48") | 389 / 11591 |
30 | | 04'33" (+00'33") | 395 / 11987 |
31 | | 04'31" (+00'31") | 408 / 12395 |
32 | | 04'38" (+00'38") | 406 / 12802 |
33 | | 04'40" (+00'40") | 405 / 13207 |
34 | | 04'40" (+00'40") | 411 / 13619 |
35 | | 04'51" (+00'51") | 398 / 14018 |
36 | | 04'51" (+00'51") | 404 / 14422 |
37 | | 04'55" (+00'55") | 395 / 14817 |
38 | | 04'41" (+00'41") | 404 / 15221 |
39 | | 04'51" (+00'51") | 403 / 15625 |
40 | | 04'52" (+00'52") | 400 / 16025 |
41 | | 04'41" (+00'41") | 400 / 16426 |
42 | | 04'44" (+00'44") | 403 / 16830 |
43 | | 04'45" (+00'45") | 400 / 17230 |
44 | | 04'47" (+00'47") | 394 / 17625 |
45 | | 04'41" (+00'41") | 401 / 18026 |
46 | | 04'40" (+00'40") | 401 / 18427 |
47 | | 04'36" (+00'36") | 399 / 18827 |
48 | | 04'42" (+00'42") | 402 / 19230 |
49 | | 04'37" (+00'37") | 402 / 19632 |
50 | | 04'38" (+00'38") | 404 / 20037 |
51 | | 04'36" (+00'36") | 402 / 20439 |
52 | | 04'31" (+00'31") | 401 / 20841 |
53 | | 04'00" | 397 / 21238 |
54 | | 02'09" | 14 / 21253 |
台中五四三
台中五四三
台中五四三