12.0 km | 01:08:49 | 05:43/km日期: 2019-08-22 09:07 - 卡路里: 648 Cal - 總步數: 13174 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'07" / 05'54" / 06'04" / 05'40" / 05'50" / 05'45" / 05'38" / 05'33" / 05'39" / 05'40" / 05'22" / 05'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'44") | 1006 / 1006 | 186 / 88 |
| 2 | | 05'54" (+00'33") | 1007 / 2014 | 188 / 89 |
| 3 | | 06'00" (+00'39") | 1008 / 3022 | 190 / 87 |
| 4 | | 05'38" (+00'17") | 1006 / 4029 | 191 / 92 |
| 5 | | 05'46" (+00'25") | 1006 / 5036 | 191 / 90 |
| 6 | | 05'42" (+00'21") | 1007 / 6043 | 192 / 91 |
| 7 | | 05'35" (+00'14") | 1008 / 7051 | 192 / 93 |
| 8 | | 05'29" (+00'08") | 1000 / 8052 | 193 / 94 |
| 9 | | 05'38" (+00'17") | 1000 / 9052 | 192 / 91 |
| 10 | | 05'41" (+00'20") | 1005 / 10058 | 191 / 91 |
| 11 | | 05'21" | 1001 / 11059 | 194 / 95 |
| 12 | | 05'26" (+00'05") | 1008 / 12067 | 194 / 94 |
8月累積里程 : 311.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 05'40" | 00:23'45" |
| 5 | 05'50" | 00:29'35" |
| 6 | 05'45" | 00:35'20" |
| 7 | 05'38" | 00:40'58" |
| 8 | 05'33" | 00:46'31" |
| 9 | 05'39" | 00:52'10" |
| 10 | 05'40" | 00:57'50" |
| 11 | 05'22" | 01:03'12" |
| 12 | 05'29" | 01:08'41" |
| 12.0 | 07'59" | 01:08'49" |
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