21.7 km | 02:25:10 | 06:40/km日期: 2014-07-06 06:36 - 卡路里: 1135 Cal
Pace: 06'05" / 06'59" / 07'10" / 07'00" / 07'10" / 07'01" / 07'19" / 07'00" / 07'31" / 07'29" / 05'49" / 06'23" / 07'29" / 07'39" / 07'31" / 05'17" / 07'12" / 07'41" / 07'39" / 07'21" / 04'25" / 00'00" /
7月累積里程 : 59.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'59" | 00:13'04" |
3 | 07'10" | 00:20'14" |
4 | 07'00" | 00:27'14" |
5 | 07'10" | 00:34'24" |
6 | 07'01" | 00:41'25" |
7 | 07'19" | 00:48'44" |
8 | 07'00" | 00:55'44" |
9 | 07'31" | 01:03'15" |
10 | 07'29" | 01:10'44" |
11 | 05'49" | 01:16'33" |
12 | 06'23" | 01:22'56" |
13 | 07'29" | 01:30'25" |
14 | 07'39" | 01:38'04" |
15 | 07'31" | 01:45'35" |
16 | 05'17" | 01:50'52" |
17 | 07'12" | 01:58'04" |
18 | 07'41" | 02:05'45" |
19 | 07'39" | 02:13'24" |
20 | 07'21" | 02:20'45" |
21 | 04'25" | 02:25'10" |
21.7 | --'--" | 02:25'10" |