10.2 km | 00:58:42 | 05:46/km日期: 2019-08-27 20:00 - 地點: 愛河之心 - 天氣: 熱 - 卡路里: 883 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'23" / 05'25" / 07'30" / 05'25" / 05'18" / 05'46" / 05'43" / 05'50" / 06'40" / 06'54" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'05") | 1000 / 1000 |
2 | | 05'25" (+00'07") | 1000 / 2000 |
3 | | 05'28" (+00'10") | 1000 / 3000 |
4 | | 05'24" (+00'06") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'45" (+00'27") | 1000 / 6000 |
7 | | 05'42" (+00'24") | 1000 / 7000 |
8 | | 05'50" (+00'32") | 1000 / 8000 |
9 | | 06'12" (+00'54") | 1000 / 9000 |
10 | | 06'54" (+01'36") | 1000 / 10000 |
11 | | 07'27" (+02'09") | 169 / 10169 |
8月累積里程 :
216.22 km ASICS GT-2000 6 累積 :
1138.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'25" | 00:10'48" |
3 | 07'30" | 00:18'18" |
4 | 05'25" | 00:23'43" |
5 | 05'18" | 00:29'01" |
6 | 05'46" | 00:34'47" |
7 | 05'43" | 00:40'30" |
8 | 05'50" | 00:46'20" |
9 | 06'40" | 00:53'00" |
10 | 06'54" | 00:59'54" |
10.2 | 07'29" | 01:01'10" |