20.2 km | 02:32:14 | 07:32/km日期: 2019-08-28 05:34 - 總爬升: 450 m - 卡路里: 1272 Cal - 平均步頻: 159 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'38" / 06'00" / 06'12" / 05'28" / 06'00" / 05'47" / 06'54" / 07'47" / 07'47" / 08'15" / 06'03" / 05'51" / 02'59" / 06'14" / 07'53" / 08'11" / 07'30" / 08'08" / 08'51" / 07'38" / 14'44" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'36") | 1049 / 1049 |
2 | | 05'58" (+01'58") | 1006 / 2056 |
3 | | 06'13" (+02'13") | 1000 / 3057 |
4 | | 05'28" (+01'28") | 1063 / 4121 |
5 | | 06'06" (+02'06") | 1016 / 5137 |
6 | | 05'36" (+01'36") | 1003 / 6141 |
7 | | 07'11" (+03'11") | 993 / 7134 |
8 | | 07'52" (+03'52") | 1008 / 8143 |
9 | | 07'43" (+03'43") | 999 / 9142 |
10 | | 07'54" (+03'54") | 1006 / 10149 |
11 | | 06'15" (+02'15") | 1004 / 11154 |
12 | | 04'00" | 1686 / 12840 |
13 | | 06'20" (+02'20") | 997 / 13837 |
14 | | 07'29" (+03'29") | 999 / 14837 |
15 | | 08'08" (+04'08") | 1005 / 15843 |
16 | | 07'38" (+03'38") | 1072 / 16916 |
17 | | 08'00" (+04'00") | 1003 / 17919 |
18 | | 09'04" (+05'04") | 992 / 18911 |
19 | | 07'28" (+03'28") | 1014 / 19926 |
20 | | 13'19" (+09'19") | 994 / 20920 |
8月累積里程 : 121.17 km
Android - asus ASUS_X01AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'00" | 00:11'38" |
3 | 06'12" | 00:17'50" |
4 | 05'28" | 00:23'18" |
5 | 06'00" | 00:29'18" |
6 | 05'47" | 00:35'05" |
7 | 06'54" | 00:41'59" |
8 | 07'47" | 00:49'46" |
9 | 07'47" | 00:57'33" |
10 | 08'15" | 01:05'48" |
11 | 06'03" | 01:11'51" |
12 | 05'51" | 01:17'42" |
13 | 02'59" | 01:20'41" |
14 | 06'14" | 01:26'55" |
15 | 07'53" | 01:34'48" |
16 | 08'11" | 01:42'59" |
17 | 07'30" | 01:50'29" |
18 | 08'08" | 01:58'37" |
19 | 08'51" | 02:07'28" |
20 | 07'38" | 02:15'06" |
21 | 14'44" | 02:29'50" |
20.7 | -4'-36" | 02:31'14" |