17.8 km | 01:53:32 | 06:21/km日期: 2019-09-03 17:12 - 平均心率: 129 - 卡路里: 830 Cal - 平均步頻: 164 - 濕度: 55% - PM2.5: 良好(16)
Pace: 06'57" / 06'00" / 06'22" / 06'50" / 06'44" / 05'58" / 05'29" / 05'49" / 05'55" / 06'59" / 06'56" / 07'45" / 07'11" / 06'19" / 06'04" / 05'51" / 06'10" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'52") | 1000 / 1000 |
| 2 | | 06'00" (+00'31") | 1000 / 2000 |
| 3 | | 06'22" (+00'53") | 1000 / 3000 |
| 4 | | 06'49" (+01'20") | 1000 / 4000 |
| 5 | | 06'44" (+01'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'48" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'58" (+01'29") | 1000 / 10000 |
| 11 | | 06'56" (+01'27") | 1000 / 11000 |
| 12 | | 07'44" (+02'15") | 1000 / 12000 |
| 13 | | 07'11" (+01'42") | 1000 / 13000 |
| 14 | | 06'18" (+00'49") | 1000 / 14000 |
| 15 | | 06'03" (+00'34") | 1000 / 15000 |
| 16 | | 05'51" (+00'22") | 1000 / 16000 |
| 17 | | 06'09" (+00'40") | 1000 / 17000 |
| 18 | | 05'46" (+00'17") | 833 / 17833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
201.61 km 
Nike Pegasus 36 累積 :
1043.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'00" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 06'50" | 00:26'09" |
| 5 | 06'44" | 00:32'53" |
| 6 | 05'58" | 00:38'51" |
| 7 | 05'29" | 00:44'20" |
| 8 | 05'49" | 00:50'09" |
| 9 | 05'55" | 00:56'04" |
| 10 | 06'59" | 01:03'03" |
| 11 | 06'56" | 01:09'59" |
| 12 | 07'45" | 01:17'44" |
| 13 | 07'11" | 01:24'55" |
| 14 | 06'19" | 01:31'14" |
| 15 | 06'04" | 01:37'18" |
| 16 | 05'51" | 01:43'09" |
| 17 | 06'10" | 01:49'19" |
| 17.8 | 05'44" | 01:54'06" |
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