16.2 km | 01:24:49 | 05:13/km日期: 2019-09-10 19:33 - 平均心率: 168 - 卡路里: 1024 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'25" / 05'19" / 05'07" / 05'08" / 05'14" / 05'10" / 05'12" / 05'03" / 05'05" / 05'07" / 04'58" / 05'07" / 05'32" / 05'14" / 05'32" / 05'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'27") | 1000 / 1000 |
| 2 | | 05'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'12" (+00'14") | 414 / 2414 |
| 4 | | 05'07" (+00'09") | 1000 / 3414 |
| 5 | | 05'05" (+00'07") | 1000 / 4414 |
| 6 | | 05'10" (+00'12") | 414 / 4827 |
| 7 | | 05'10" (+00'12") | 167 / 4995 |
| 8 | | 05'09" (+00'11") | 1000 / 5995 |
| 9 | | 05'11" (+00'13") | 1000 / 6995 |
| 10 | | 05'03" (+00'05") | 1000 / 7995 |
| 11 | | 05'05" (+00'07") | 1000 / 8995 |
| 12 | | 05'06" (+00'08") | 1000 / 9995 |
| 13 | | 04'58" | 1000 / 10995 |
| 14 | | 05'06" (+00'08") | 1000 / 11995 |
| 15 | | 05'31" (+00'33") | 1000 / 12995 |
| 16 | | 05'14" (+00'16") | 1000 / 13995 |
| 17 | | 05'32" (+00'34") | 1000 / 14995 |
| 18 | | 05'31" (+00'33") | 1000 / 15995 |
| 19 | | 04'55" | 244 / 16239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
214.18 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'07" | 00:15'51" |
| 4 | 05'08" | 00:20'59" |
| 5 | 05'14" | 00:26'13" |
| 6 | 05'10" | 00:31'23" |
| 7 | 05'12" | 00:36'35" |
| 8 | 05'03" | 00:41'38" |
| 9 | 05'05" | 00:46'43" |
| 10 | 05'07" | 00:51'50" |
| 11 | 04'58" | 00:56'48" |
| 12 | 05'07" | 01:01'55" |
| 13 | 05'32" | 01:07'27" |
| 14 | 05'14" | 01:12'41" |
| 15 | 05'32" | 01:18'13" |
| 16 | 05'31" | 01:23'44" |
| 16.2 | 04'56" | 01:24'55" |
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