18.8 km | 02:46:30 | 08:52/km日期: 2019-09-13 05:32 - 總爬升: 179 m - 卡路里: 1317 Cal - 平均步頻: 24 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(31)
Pace: 09'35" / 08'55" / 07'50" / 09'24" / 08'30" / 10'03" / 08'51" / 10'04" / 08'28" / 06'42" / 08'54" / 07'10" / 06'26" / 07'36" / 08'52" / 06'02" / 11'28" / 08'37" / 10'57" / 02'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+03'10") | 1014 / 1014 |
2 | | 08'53" (+02'29") | 1004 / 2019 |
3 | | 07'46" (+01'22") | 1038 / 3057 |
4 | | 09'21" (+02'57") | 1014 / 4072 |
5 | | 08'37" (+02'13") | 994 / 5066 |
6 | | 10'02" (+03'38") | 1000 / 6066 |
7 | | 08'49" (+02'25") | 1017 / 7084 |
8 | | 10'01" (+03'37") | 1003 / 8087 |
9 | | 08'22" (+01'58") | 993 / 9081 |
10 | | 06'35" (+00'11") | 1014 / 10096 |
11 | | 09'04" (+02'40") | 1002 / 11099 |
12 | | 06'24" | 1207 / 12306 |
13 | | 08'05" (+01'41") | 996 / 13302 |
14 | | 07'40" (+01'16") | 1002 / 14304 |
15 | | 07'49" (+01'25") | 1003 / 15308 |
16 | | 09'55" (+03'31") | 1008 / 16316 |
17 | | 07'54" (+01'30") | 1005 / 17322 |
18 | | 09'16" (+02'52") | 1000 / 18322 |
19 | | 12'50" (+06'26") | 756 / 19079 |
9月累積里程 : 285.70 km
Android - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'55" | 00:18'30" |
3 | 07'50" | 00:26'20" |
4 | 09'24" | 00:35'44" |
5 | 08'30" | 00:44'14" |
6 | 10'03" | 00:54'17" |
7 | 08'51" | 01:03'08" |
8 | 10'04" | 01:13'12" |
9 | 08'28" | 01:21'40" |
10 | 06'42" | 01:28'22" |
11 | 08'54" | 01:37'16" |
12 | 07'10" | 01:44'26" |
13 | 06'26" | 01:50'52" |
14 | 07'36" | 01:58'28" |
15 | 08'52" | 02:07'20" |
16 | 06'02" | 02:13'22" |
17 | 11'28" | 02:24'50" |
18 | 08'37" | 02:33'27" |
19 | 10'57" | 02:44'24" |
19.1 | 23'28" | 02:46'16" |