12.5 km | 01:09:35 | 05:34/km日期: 2019-09-18 18:53 - 平均心率: 156 - 卡路里: 821 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'59" / 05'08" / 05'10" / 04'47" / 05'37" / 05'18" / 05'01" / 06'17" / 05'57" / 05'52" / 05'52" / 05'53" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'57") | 1000 / 1000 |
| 2 | | 05'41" (+01'40") | 653 / 1653 |
| 3 | | 04'07" (+00'06") | 400 / 2053 |
| 4 | | 05'58" (+01'57") | 250 / 2304 |
| 5 | | 04'09" (+00'08") | 400 / 2704 |
| 6 | | 06'31" (+02'30") | 229 / 2933 |
| 7 | | 04'07" (+00'06") | 400 / 3333 |
| 8 | | 06'37" (+02'36") | 226 / 3560 |
| 9 | | 04'06" (+00'05") | 400 / 3960 |
| 10 | | 06'34" (+02'33") | 228 / 4188 |
| 11 | | 06'24" (+02'23") | 468 / 4656 |
| 12 | | 04'01" | 400 / 5056 |
| 13 | | 06'41" (+02'40") | 223 / 5280 |
| 14 | | 04'03" (+00'02") | 400 / 5680 |
| 15 | | 07'02" (+03'01") | 213 / 5893 |
| 16 | | 04'01" | 400 / 6293 |
| 17 | | 07'12" (+03'11") | 208 / 6501 |
| 18 | | 04'06" (+00'05") | 400 / 6901 |
| 19 | | 07'05" (+03'04") | 211 / 7113 |
| 20 | | 06'10" (+02'09") | 1000 / 8113 |
| 21 | | 05'57" (+01'56") | 1000 / 9113 |
| 22 | | 05'45" (+01'44") | 1000 / 10113 |
| 23 | | 05'58" (+01'57") | 1000 / 11113 |
| 24 | | 05'52" (+01'51") | 1000 / 12113 |
| 25 | | 05'49" (+01'48") | 361 / 12474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
314.54 km 
ZEPRO 雲豹(藍) 累積 :
576.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'08" | 00:11'07" |
| 3 | 05'10" | 00:16'17" |
| 4 | 04'47" | 00:21'04" |
| 5 | 05'37" | 00:26'41" |
| 6 | 05'18" | 00:31'59" |
| 7 | 05'01" | 00:37'00" |
| 8 | 06'17" | 00:43'17" |
| 9 | 05'57" | 00:49'14" |
| 10 | 05'52" | 00:55'06" |
| 11 | 05'52" | 01:00'58" |
| 12 | 05'53" | 01:06'51" |
| 12.5 | 05'47" | 01:09'36" |
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