15.0 km | 01:42:24 | 06:48/km日期: 2019-09-21 11:52 - 地點: 甜甜圈 - 平均心率: 149 - 卡路里: 794 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'18" / 06'35" / 06'39" / 06'43" / 06'50" / 06'47" / 06'47" / 06'46" / 06'45" / 06'37" / 06'42" / 06'40" / 06'41" / 07'08" / 07'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'44") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'38" (+00'04") | 1000 / 3000 |
| 4 | | 06'42" (+00'08") | 1000 / 4000 |
| 5 | | 06'49" (+00'15") | 1000 / 5000 |
| 6 | | 06'46" (+00'12") | 1000 / 6000 |
| 7 | | 06'46" (+00'12") | 1000 / 7000 |
| 8 | | 06'46" (+00'12") | 1000 / 8000 |
| 9 | | 06'44" (+00'10") | 1000 / 9000 |
| 10 | | 06'37" (+00'03") | 1000 / 10000 |
| 11 | | 06'41" (+00'07") | 1000 / 11000 |
| 12 | | 06'39" (+00'05") | 1000 / 12000 |
| 13 | | 06'41" (+00'07") | 1000 / 13000 |
| 14 | | 07'07" (+00'33") | 1000 / 14000 |
| 15 | | 07'02" (+00'28") | 714 / 14714 |
| 16 | | 07'29" (+00'55") | 321 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
170.01 km 
第三代Y拖-粉 y托 累積 :
293.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'35" | 00:13'53" |
| 3 | 06'39" | 00:20'32" |
| 4 | 06'43" | 00:27'15" |
| 5 | 06'50" | 00:34'05" |
| 6 | 06'47" | 00:40'52" |
| 7 | 06'47" | 00:47'39" |
| 8 | 06'46" | 00:54'25" |
| 9 | 06'45" | 01:01'10" |
| 10 | 06'37" | 01:07'47" |
| 11 | 06'42" | 01:14'29" |
| 12 | 06'40" | 01:21'09" |
| 13 | 06'41" | 01:27'50" |
| 14 | 07'08" | 01:34'58" |
| 15 | 07'14" | 01:42'12" |
| 15.0 | 05'36" | 01:42'24" |
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