25.0 km | 02:00:15 | 04:48/km日期: 2019-09-22 04:12 - 總爬升: 128 m - 平均心率: 135 - 卡路里: 1642 Cal - 總步數: 22174 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 05'06" / 05'06" / 05'03" / 04'52" / 04'46" / 04'46" / 04'39" / 04'39" / 04'40" / 04'43" / 04'46" / 04'49" / 04'51" / 05'14" / 04'41" / 05'05" / 04'35" / 04'40" / 04'38" / 04'36" / 04'49" / 04'19" / 04'27" / 04'36" / 04'41" / 113'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
361.09 km 
Ascis Tartherzeal 5 累積 :
1302.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'06" | 00:10'12" |
| 3 | 05'03" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'46" | 00:24'53" |
| 6 | 04'46" | 00:29'39" |
| 7 | 04'39" | 00:34'18" |
| 8 | 04'39" | 00:38'57" |
| 9 | 04'40" | 00:43'37" |
| 10 | 04'43" | 00:48'20" |
| 11 | 04'46" | 00:53'06" |
| 12 | 04'49" | 00:57'55" |
| 13 | 04'51" | 01:02'46" |
| 14 | 05'14" | 01:08'00" |
| 15 | 04'41" | 01:12'41" |
| 16 | 05'05" | 01:17'46" |
| 17 | 04'35" | 01:22'21" |
| 18 | 04'40" | 01:27'01" |
| 19 | 04'38" | 01:31'39" |
| 20 | 04'36" | 01:36'15" |
| 21 | 04'49" | 01:41'04" |
| 22 | 04'19" | 01:45'23" |
| 23 | 04'27" | 01:49'50" |
| 24 | 04'36" | 01:54'26" |
| 25 | 04'41" | 01:59'07" |
| 25.0 | -209'-52" | 02:00'15" |
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