24.0 km | 02:16:50 | 05:42/km日期: 2019-09-23 18:49 - 天氣: 涼爽 - 卡路里: 1267 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'32" / 06'12" / 06'10" / 05'51" / 06'05" / 05'53" / 05'45" / 05'45" / 05'21" / 05'22" / 05'33" / 05'44" / 05'37" / 05'41" / 05'40" / 05'37" / 05'57" / 05'33" / 05'52" / 05'32" / 05'38" / 05'22" / 05'16" / 04'40" / 00'12" /
9月累積里程 :
423.89 km ![](images/shoe.png)
母子鱷魚 跟上來 累積 :
893.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3 | 06'10" | 00:18'54" |
4 | 05'51" | 00:24'45" |
5 | 06'05" | 00:30'50" |
6 | 05'53" | 00:36'43" |
7 | 05'45" | 00:42'28" |
8 | 05'45" | 00:48'13" |
9 | 05'21" | 00:53'34" |
10 | 05'22" | 00:58'56" |
11 | 05'33" | 01:04'29" |
12 | 05'44" | 01:10'13" |
13 | 05'37" | 01:15'50" |
14 | 05'41" | 01:21'31" |
15 | 05'40" | 01:27'11" |
16 | 05'37" | 01:32'48" |
17 | 05'57" | 01:38'45" |
18 | 05'33" | 01:44'18" |
19 | 05'52" | 01:50'10" |
20 | 05'32" | 01:55'42" |
21 | 05'38" | 02:01'20" |
22 | 05'22" | 02:06'42" |
23 | 05'16" | 02:11'58" |
24 | 04'40" | 02:16'38" |
24.0 | -17'-14" | 02:16'50" |