半馬 | 01:47:08 | 05:04/km | 第85半馬官方成績 |
日期 | 2019-09-29 |
成績 | 01:47:08 |
總名次 | 35 / 643 |
分組名次 | 5 / 111 |
平均速度 | 05:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'43" | 00:48'59" |
| 00:25'16" (+01'33") |
| 00:27'57" (+04'14") | 00:54'07" (+05'08") |
| 00:26'10" (+02'27") |
|
日期: 2019-09-29 05:30 - 總爬升: 190 m - 地點: 綠島 - 天氣: 陰+極短飄雨+晴 - 卡路里: 1323 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'08") | 1000 / 1000 |
2 | | 04'46" (+00'14") | 1000 / 2000 |
3 | | 04'46" (+00'14") | 1000 / 3000 |
4 | | 04'47" (+00'15") | 1000 / 4000 |
5 | | 04'44" (+00'12") | 1000 / 5000 |
6 | | 04'58" (+00'26") | 1000 / 6000 |
7 | | 04'52" (+00'20") | 1000 / 7000 |
8 | | 04'57" (+00'25") | 1000 / 8000 |
9 | | 05'25" (+00'53") | 1000 / 9000 |
10 | | 05'02" (+00'30") | 1000 / 10000 |
11 | | 05'18" (+00'46") | 1000 / 11000 |
12 | | 05'14" (+00'42") | 1000 / 12000 |
13 | | 06'54" (+02'22") | 1000 / 13000 |
14 | | 05'48" (+01'16") | 1000 / 14000 |
15 | | 04'40" (+00'08") | 1000 / 15000 |
16 | | 05'12" (+00'40") | 1000 / 16000 |
17 | | 05'32" (+01'00") | 1000 / 17000 |
18 | | 05'37" (+01'05") | 1000 / 18000 |
19 | | 04'32" | 1000 / 19000 |
20 | | 05'15" (+00'43") | 1000 / 20000 |
21 | | 04'52" (+00'20") | 849 / 20849 |
火燒島全國馬拉松賽-大哥越獄路跑賽
預設配速5'00"
賽前宣言: GoGoGo!!!
賽後評分: .........
給 4 星 9月累積里程 :
162.70 km Asics Tartherzeal 4 wide 累積 :
1301.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'47" | 00:09'26" |
3 | 04'46" | 00:14'12" |
4 | 04'47" | 00:18'59" |
5 | 04'44" | 00:23'43" |
6 | 04'59" | 00:28'42" |
7 | 04'52" | 00:33'34" |
8 | 04'58" | 00:38'32" |
9 | 05'25" | 00:43'57" |
10 | 05'02" | 00:48'59" |
11 | 05'19" | 00:54'18" |
12 | 05'14" | 00:59'32" |
13 | 06'55" | 01:06'27" |
14 | 05'49" | 01:12'16" |
15 | 04'40" | 01:16'56" |
16 | 05'12" | 01:22'08" |
17 | 05'33" | 01:27'41" |
18 | 05'37" | 01:33'18" |
19 | 04'32" | 01:37'50" |
20 | 05'16" | 01:43'06" |
20.8 | 04'51" | 01:47'14" |