15.3 km | 01:25:05 | 05:32/km日期: 2019-10-01 20:06 - 卡路里: 1084 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'03" / 05'38" / 05'41" / 05'43" / 05'37" / 05'32" / 05'38" / 05'35" / 05'40" / 05'36" / 05'33" / 05'25" / 05'20" / 05'22" / 05'11" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'45") | 1000 / 1000 |
2 | | 05'37" (+00'26") | 1000 / 2000 |
3 | | 05'40" (+00'29") | 1000 / 3000 |
4 | | 05'43" (+00'32") | 1000 / 4000 |
5 | | 05'36" (+00'25") | 1000 / 5000 |
6 | | 05'32" (+00'21") | 1000 / 6000 |
7 | | 05'38" (+00'27") | 1000 / 7000 |
8 | | 05'35" (+00'24") | 1000 / 8000 |
9 | | 05'39" (+00'28") | 1000 / 9000 |
10 | | 05'36" (+00'25") | 1000 / 10000 |
11 | | 05'32" (+00'21") | 1000 / 11000 |
12 | | 05'24" (+00'13") | 1000 / 12000 |
13 | | 05'20" (+00'09") | 1000 / 13000 |
14 | | 05'21" (+00'10") | 1000 / 14000 |
15 | | 05'11" | 1000 / 15000 |
16 | | 04'46" | 342 / 15342 |
10月累積里程 :
341.20 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'38" | 00:11'41" |
3 | 05'41" | 00:17'22" |
4 | 05'43" | 00:23'05" |
5 | 05'37" | 00:28'42" |
6 | 05'32" | 00:34'14" |
7 | 05'38" | 00:39'52" |
8 | 05'35" | 00:45'27" |
9 | 05'40" | 00:51'07" |
10 | 05'36" | 00:56'43" |
11 | 05'33" | 01:02'16" |
12 | 05'25" | 01:07'41" |
13 | 05'20" | 01:13'01" |
14 | 05'22" | 01:18'23" |
15 | 05'11" | 01:23'34" |
15.3 | 04'45" | 01:25'12" |