10.7 km | 01:01:21 | 05:43/km日期: 2019-10-05 21:09 - 卡路里: 710 Cal - 平均步頻: 168
Pace: 07'06" / 06'51" / 06'18" / 06'05" / 05'00" / 04'33" / 05'45" / 05'39" / 04'31" / 04'40" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'35") | 1000 / 1000 |
| 2 | | 06'51" (+02'21") | 1000 / 2000 |
| 3 | | 06'17" (+01'47") | 1000 / 3000 |
| 4 | | 06'05" (+01'35") | 1000 / 4000 |
| 5 | | 04'59" (+00'29") | 1000 / 5000 |
| 6 | | 04'32" (+00'02") | 1000 / 6000 |
| 7 | | 05'45" (+01'15") | 1000 / 7000 |
| 8 | | 05'39" (+01'09") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'40" (+00'10") | 1000 / 10000 |
| 11 | | 06'54" (+02'24") | 707 / 10707 |
10月累積里程 :
406.81 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'51" | 00:13'57" |
| 3 | 06'18" | 00:20'15" |
| 4 | 06'05" | 00:26'20" |
| 5 | 05'00" | 00:31'20" |
| 6 | 04'33" | 00:35'53" |
| 7 | 05'45" | 00:41'38" |
| 8 | 05'39" | 00:47'17" |
| 9 | 04'31" | 00:51'48" |
| 10 | 04'40" | 00:56'28" |
| 10.7 | 06'55" | 01:01'22" |
展開計圈分析
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