11.7 km | 01:13:58 | 06:19/km日期: 2019-10-06 14:14 - 總爬升: 105 m - 卡路里: 769 Cal - 平均步頻: 167 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'11" / 05'47" / 06'17" / 06'06" / 06'07" / 06'20" / 06'29" / 05'52" / 06'30" / 06'38" / 06'54" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'17") | 995 / 995 |
2 | | 05'49" | 993 / 1989 |
3 | | 06'13" (+00'24") | 1008 / 2997 |
4 | | 06'10" (+00'21") | 1004 / 4002 |
5 | | 06'05" (+00'16") | 1004 / 5007 |
6 | | 06'19" (+00'30") | 1000 / 6007 |
7 | | 06'26" (+00'37") | 1006 / 7014 |
8 | | 05'57" (+00'08") | 1002 / 8016 |
9 | | 06'28" (+00'39") | 1002 / 9019 |
10 | | 06'38" (+00'49") | 1010 / 10030 |
11 | | 06'50" (+01'01") | 996 / 11026 |
12 | | 06'26" (+00'37") | 696 / 11723 |
10月累積里程 :
170.73 km nike zoom Pegasus 35 累積 :
1124.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'47" | 00:11'58" |
3 | 06'17" | 00:18'15" |
4 | 06'06" | 00:24'21" |
5 | 06'07" | 00:30'28" |
6 | 06'20" | 00:36'48" |
7 | 06'29" | 00:43'17" |
8 | 05'52" | 00:49'09" |
9 | 06'30" | 00:55'39" |
10 | 06'38" | 01:02'17" |
11 | 06'54" | 01:09'11" |
11.7 | 06'20" | 01:13'46" |