7.2 km | 00:38:22 | 05:18/km日期: 2019-10-18 16:42 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 05'39" / 05'17" / 05'17" / 05'16" / 05'10" / 05'18" / 05'08" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'11" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'51" (+00'42") | 219 / 7219 |
10月累積里程 :
90.52 km 
Mizuno WAVE AERO 16 累積 :
1098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'16" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 6 | 05'18" | 00:31'57" |
| 7 | 05'08" | 00:37'05" |
| 7.2 | 05'50" | 00:38'22" |
展開計圈分析
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