|  43.0 km | 05:45:52 | 08:02/km | 第8馬| 官方成績 | | 日期 | 2019-10-20 | | 成績 | 05:45:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'33" (+02'49") | 01:16'56" | | 00:37'23" (+00'39") | | 00:36'44" | 01:19'15" (+02'19") | | 00:42'31" (+05'47") | | 00:39'52" (+03'08") | 01:18'26" (+01'30") | | 00:38'34" (+01'50") | | 00:45'12" (+08'28") | 01:27'37" (+10'41") | | 00:42'25" (+05'41") | |
日期: 2019-10-20 06:00 - 總爬升: 964 m - 卡路里: 2385 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'28" (+02'21") | 1000 / 1000 | | 2 | | 08'00" (+01'53") | 1000 / 2000 | | 3 | | 07'33" (+01'26") | 1000 / 3000 | | 4 | | 07'15" (+01'08") | 1000 / 4000 | | 5 | | 08'14" (+02'07") | 1000 / 5000 |
| 6 | | 09'06" (+02'59") | 1000 / 6000 | | 7 | | 07'39" (+01'32") | 1000 / 7000 | | 8 | | 07'12" (+01'05") | 1000 / 8000 | | 9 | | 06'43" (+00'36") | 1000 / 9000 | | 10 | | 06'41" (+00'34") | 1000 / 10000 | | 11 | | 07'20" (+01'13") | 1000 / 11000 | | 12 | | 06'10" (+00'03") | 1000 / 12000 | | 13 | | 06'33" (+00'26") | 1000 / 13000 | | 14 | | 08'01" (+01'54") | 1000 / 14000 | | 15 | | 08'37" (+02'30") | 1000 / 15000 | | 16 | | 07'50" (+01'43") | 1000 / 16000 | | 17 | | 08'16" (+02'09") | 1000 / 17000 | | 18 | | 09'33" (+03'26") | 1000 / 18000 | | 19 | | 07'56" (+01'49") | 1000 / 19000 | | 20 | | 08'53" (+02'46") | 1000 / 20000 | | 21 | | 09'06" (+02'59") | 1000 / 21000 | | 22 | | 09'29" (+03'22") | 1000 / 22000 | | 23 | | 07'45" (+01'38") | 1000 / 23000 | | 24 | | 06'48" (+00'41") | 1000 / 24000 | | 25 | | 06'42" (+00'35") | 1000 / 25000 | | 26 | | 07'32" (+01'25") | 1000 / 26000 | | 27 | | 06'19" (+00'12") | 1000 / 27000 | | 28 | | 06'49" (+00'42") | 1000 / 28000 | | 29 | | 08'24" (+02'17") | 1000 / 29000 | | 30 | | 09'28" (+03'21") | 1000 / 30000 | | 31 | | 08'14" (+02'07") | 1000 / 31000 | | 32 | | 08'36" (+02'29") | 1000 / 32000 | | 33 | | 09'30" (+03'23") | 1000 / 33000 | | 34 | | 08'49" (+02'42") | 1000 / 34000 | | 35 | | 09'59" (+03'52") | 1000 / 35000 | | 36 | | 08'57" (+02'50") | 1000 / 36000 | | 37 | | 10'03" (+03'56") | 1000 / 37000 | | 38 | | 09'14" (+03'07") | 1000 / 38000 | | 39 | | 07'17" (+01'10") | 1000 / 39000 | | 40 | | 06'52" (+00'45") | 1000 / 40000 | | 41 | | 06'24" (+00'17") | 1000 / 41000 | | 42 | | 06'12" (+00'05") | 1000 / 42000 | | 43 | | 06'07" | 1000 / 43000 |
賽前宣言: 也許 賽後評分: 124 給 4 星  10月累積里程 : 156.69 km  Saucony KINVARA 7 累積 : 1967.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'29" | 00:08'29" | | 2 | 08'00" | 00:16'29" | | 3 | 07'33" | 00:24'02" | | 4 | 07'16" | 00:31'18" | | 5 | 08'15" | 00:39'33" | | 6 | 09'06" | 00:48'39" | | 7 | 07'39" | 00:56'18" | | 8 | 07'13" | 01:03'31" | | 9 | 06'44" | 01:10'15" | | 10 | 06'41" | 01:16'56" | | 11 | 07'21" | 01:24'17" | | 12 | 06'10" | 01:30'27" | | 13 | 06'33" | 01:37'00" | | 14 | 08'02" | 01:45'02" | | 15 | 08'38" | 01:53'40" | | 16 | 07'51" | 02:01'31" | | 17 | 08'16" | 02:09'47" | | 18 | 09'34" | 02:19'21" | | 19 | 07'56" | 02:27'17" | | 20 | 08'54" | 02:36'11" | | 21 | 09'06" | 02:45'17" | | 22 | 09'30" | 02:54'47" | | 23 | 07'45" | 03:02'32" | | 24 | 06'49" | 03:09'21" | | 25 | 06'42" | 03:16'03" | | 26 | 07'32" | 03:23'35" | | 27 | 06'20" | 03:29'55" | | 28 | 06'49" | 03:36'44" | | 29 | 08'25" | 03:45'09" | | 30 | 09'28" | 03:54'37" | | 31 | 08'14" | 04:02'51" | | 32 | 08'37" | 04:11'28" | | 33 | 09'31" | 04:20'59" | | 34 | 08'50" | 04:29'49" | | 35 | 10'00" | 04:39'49" | | 36 | 08'57" | 04:48'46" | | 37 | 10'03" | 04:58'49" | | 38 | 09'14" | 05:08'03" | | 39 | 07'18" | 05:15'21" | | 40 | 06'53" | 05:22'14" | | 41 | 06'24" | 05:28'38" | | 42 | 06'13" | 05:34'51" | | 43 | 06'08" | 05:40'59" | | 43.8 | 06'21" | 05:46'03" |
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