| 全馬 | 04:43:04 | 06:42/km | 第24馬官方成績 | 日期 | 2019-10-20 | 成績 | 04:43:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'44" (+00'03") | 00:58'28" | | 00:29'44" (+01'03") | | 00:28'41" | 00:58'57" (+00'29") | | 00:30'16" (+01'35") | | 00:34'47" (+06'06") | 01:15'26" (+16'58") | | 00:40'39" (+11'58") | | 00:41'12" (+12'31") | 01:17'12" (+18'44") | | 00:36'00" (+07'19") | |
日期: 2019-10-20 06:01 - 總爬升: 450 m - 卡路里: 2261 Cal - 總步數: 44128 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'56" (+00'38") | 1008 / 1008 | 185 / 90 | 2 | | 05'25" (+00'07") | 1001 / 2009 | 186 / 98 | 3 | | 05'43" (+00'25") | 1003 / 3013 | 186 / 93 | 4 | | 05'42" (+00'24") | 1004 / 4018 | 183 / 95 | 5 | | 05'48" (+00'30") | 1000 / 5018 | 185 / 92 |
6 | | 05'53" (+00'35") | 1000 / 6018 | 185 / 91 | 7 | | 05'42" (+00'24") | 1001 / 7020 | 183 / 95 | 8 | | 06'30" (+01'12") | 1003 / 8024 | 157 / 97 | 9 | | 05'55" (+00'37") | 1004 / 9028 | 185 / 91 | 10 | | 05'39" (+00'21") | 1005 / 10033 | 184 / 96 | 11 | | 05'55" (+00'37") | 1004 / 11037 | 169 / 99 | 12 | | 05'33" (+00'15") | 1002 / 12040 | 184 / 97 | 13 | | 05'21" (+00'03") | 1006 / 13047 | 185 / 100 | 14 | | 06'15" (+00'57") | 1007 / 14054 | 167 / 95 | 15 | | 05'27" (+00'09") | 1006 / 15061 | 188 / 97 | 16 | | 05'26" (+00'08") | 1002 / 16064 | 188 / 97 | 17 | | 07'45" (+02'27") | 1003 / 17068 | 133 / 96 | 18 | | 05'18" | 1004 / 18072 | 190 / 99 | 19 | | 05'29" (+00'11") | 1007 / 19080 | 188 / 96 | 20 | | 06'09" (+00'51") | 1001 / 20081 | 177 / 91 | 21 | | 06'35" (+01'17") | 1001 / 21083 | 175 / 86 | 22 | | 05'56" (+00'38") | 1004 / 22087 | 188 / 89 | 23 | | 07'49" (+02'31") | 1008 / 23096 | 140 / 91 | 24 | | 06'32" (+01'14") | 1004 / 24100 | 153 / 99 | 25 | | 07'48" (+02'30") | 1007 / 25107 | 136 / 94 | 26 | | 07'14" (+01'56") | 1006 / 26114 | 141 / 97 | 27 | | 06'42" (+01'24") | 1000 / 27115 | 149 / 99 | 28 | | 08'31" (+03'13") | 1006 / 28121 | 129 / 90 | 29 | | 07'33" (+02'15") | 1005 / 29126 | 140 / 93 | 30 | | 10'25" (+05'07") | 1008 / 30135 | 99 / 96 | 31 | | 08'05" (+02'47") | 1006 / 31141 | 144 / 85 | 32 | | 07'41" (+02'23") | 1006 / 32147 | 145 / 89 | 33 | | 06'38" (+01'20") | 1005 / 33153 | 178 / 84 | 34 | | 07'01" (+01'43") | 1004 / 34157 | 153 / 92 | 35 | | 11'27" (+06'09") | 1008 / 35165 | 77 / 113 | 36 | | 07'37" (+02'19") | 1004 / 36170 | 139 / 93 | 37 | | 06'57" (+01'39") | 1000 / 37170 | 159 / 89 | 38 | | 07'10" (+01'52") | 1000 / 38171 | 133 / 104 | 39 | | 07'01" (+01'43") | 1007 / 39178 | 133 / 107 | 40 | | 07'07" (+01'49") | 1005 / 40184 | 153 / 91 | 41 | | 07'03" (+01'45") | 1007 / 41192 | 119 / 118 | 42 | | 06'22" (+01'04") | 886 / 42078 | 160 / 97 |
賽後評分: 缺汽水和冰塊太少 給 5 星 10月累積里程 : 312.91 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'57" | 00:05'57" | 2 | 05'29" | 00:11'26" | 3 | 05'45" | 00:17'11" | 4 | 05'41" | 00:22'52" | 5 | 05'52" | 00:28'44" | 6 | 05'54" | 00:34'38" | 7 | 05'43" | 00:40'21" | 8 | 06'29" | 00:46'50" | 9 | 05'57" | 00:52'47" | 10 | 05'41" | 00:58'28" | 11 | 05'57" | 01:04'25" | 12 | 05'35" | 01:10'00" | 13 | 05'21" | 01:15'21" | 14 | 06'18" | 01:21'39" | 15 | 05'30" | 01:27'09" | 16 | 05'30" | 01:32'39" | 17 | 07'44" | 01:40'23" | 18 | 05'21" | 01:45'44" | 19 | 05'31" | 01:51'15" | 20 | 06'10" | 01:57'25" | 21 | 06'36" | 02:04'01" | 22 | 05'57" | 02:09'58" | 23 | 07'49" | 02:17'47" | 24 | 06'38" | 02:24'25" | 25 | 07'47" | 02:32'12" | 26 | 07'17" | 02:39'29" | 27 | 06'45" | 02:46'14" | 28 | 08'25" | 02:54'39" | 29 | 07'45" | 03:02'24" | 30 | 10'27" | 03:12'51" | 31 | 08'13" | 03:21'04" | 32 | 07'45" | 03:28'49" | 33 | 06'38" | 03:35'27" | 34 | 06'50" | 03:42'17" | 35 | 11'46" | 03:54'03" | 36 | 07'39" | 04:01'42" | 37 | 06'57" | 04:08'39" | 38 | 07'16" | 04:15'55" | 39 | 06'59" | 04:22'54" | 40 | 07'09" | 04:30'03" | 41 | 07'10" | 04:37'13" | 41.9 | 06'36" | 04:43'04" |
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