13.0 km | 01:00:24 | 04:38/km日期: 2019-10-23 04:45 - 平均心率: 148 - 卡路里: 776 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'43" / 04'37" / 04'26" / 04'37" / 04'30" / 04'34" / 04'32" / 04'33" / 04'39" / 04'34" / 04'41" / 04'37" / 04'18" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'25") | 1000 / 1000 |
| 2 | | 04'37" (+00'20") | 1000 / 2000 |
| 3 | | 04'26" (+00'09") | 1000 / 3000 |
| 4 | | 04'37" (+00'20") | 1000 / 4000 |
| 5 | | 04'29" (+00'12") | 1000 / 5000 |
| 6 | | 04'33" (+00'16") | 1000 / 6000 |
| 7 | | 04'32" (+00'15") | 1000 / 7000 |
| 8 | | 04'32" (+00'15") | 1000 / 8000 |
| 9 | | 04'39" (+00'22") | 1000 / 9000 |
| 10 | | 04'34" (+00'17") | 1000 / 10000 |
| 11 | | 04'40" (+00'23") | 1000 / 11000 |
| 12 | | 04'37" (+00'20") | 1000 / 12000 |
| 13 | | 04'17" | 1000 / 13000 |
| 14 | | 02'46" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
323.09 km 
母子鱷魚 三代藍41-3 累積 :
1320.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'37" | 00:10'20" |
| 3 | 04'26" | 00:14'46" |
| 4 | 04'37" | 00:19'23" |
| 5 | 04'30" | 00:23'53" |
| 6 | 04'34" | 00:28'27" |
| 7 | 04'32" | 00:32'59" |
| 8 | 04'33" | 00:37'32" |
| 9 | 04'39" | 00:42'11" |
| 10 | 04'34" | 00:46'45" |
| 11 | 04'41" | 00:51'26" |
| 12 | 04'37" | 00:56'03" |
| 13 | 04'18" | 01:00'21" |
| 13.0 | 03'04" | 01:00'25" |
展開計圈分析
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