|  全馬 | 04:41:19 | 06:40/km | 第27馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 04:41:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'50" (+00'09") | 01:01'31" | | 00:30'41" | | 00:31'21" (+00'40") | 01:02'08" (+00'37") | | 00:30'47" (+00'06") | | 00:32'38" (+01'57") | 01:05'06" (+03'35") | | 00:32'28" (+01'47") | | 00:33'13" (+02'32") | 01:07'57" (+06'26") | | 00:34'44" (+04'03") | |
日期: 2019-10-27 05:59 - 地點: 柳營國小 - 天氣: 熱~ - 平均心率: 152 - 卡路里: 2440 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'43") | 1000 / 1000 | | 2 | | 06'05" (+00'23") | 1000 / 2000 | | 3 | | 06'01" (+00'19") | 1000 / 3000 | | 4 | | 06'06" (+00'24") | 1000 / 4000 | | 5 | | 06'12" (+00'30") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 | | 7 | | 06'12" (+00'30") | 1000 / 7000 | | 8 | | 06'01" (+00'19") | 1000 / 8000 | | 9 | | 06'10" (+00'28") | 1000 / 9000 | | 10 | | 06'08" (+00'26") | 1000 / 10000 | | 11 | | 06'05" (+00'23") | 1000 / 11000 | | 12 | | 06'35" (+00'53") | 1000 / 12000 | | 13 | | 06'06" (+00'24") | 1000 / 13000 | | 14 | | 06'07" (+00'25") | 1000 / 14000 | | 15 | | 06'26" (+00'44") | 1000 / 15000 | | 16 | | 06'05" (+00'23") | 1000 / 16000 | | 17 | | 06'15" (+00'33") | 1000 / 17000 | | 18 | | 06'03" (+00'21") | 1000 / 18000 | | 19 | | 06'07" (+00'25") | 1000 / 19000 | | 20 | | 06'14" (+00'32") | 1000 / 20000 | | 21 | | 06'19" (+00'37") | 1000 / 21000 | | 22 | | 07'00" (+01'18") | 1000 / 22000 | | 23 | | 06'16" (+00'34") | 1000 / 23000 | | 24 | | 07'01" (+01'19") | 1000 / 24000 | | 25 | | 06'00" (+00'18") | 1000 / 25000 | | 26 | | 06'50" (+01'08") | 1000 / 26000 | | 27 | | 06'08" (+00'26") | 1000 / 27000 | | 28 | | 06'14" (+00'32") | 1000 / 28000 | | 29 | | 07'05" (+01'23") | 1000 / 29000 | | 30 | | 06'09" (+00'27") | 1000 / 30000 | | 31 | | 07'14" (+01'32") | 1000 / 31000 | | 32 | | 05'42" | 1000 / 32000 | | 33 | | 06'23" (+00'41") | 1000 / 33000 | | 34 | | 07'09" (+01'27") | 1000 / 34000 | | 35 | | 06'42" (+01'00") | 1000 / 35000 | | 36 | | 07'50" (+02'08") | 1000 / 36000 | | 37 | | 06'03" (+00'21") | 1000 / 37000 | | 38 | | 07'28" (+01'46") | 1000 / 38000 | | 39 | | 06'21" (+00'39") | 1000 / 39000 | | 40 | | 06'58" (+01'16") | 1000 / 40000 | | 41 | | 12'10" (+06'28") | 1000 / 41000 | | 42 | | 12'18" (+06'36") | 1000 / 42000 | | 43 | | 13'03" (+07'21") | 10 / 42010 |
賽後評分: 熱~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 218.26 km  Nike Pegasus 36 累積 : 170.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'05" | 00:12'30" | | 3 | 06'02" | 00:18'32" | | 4 | 06'06" | 00:24'38" | | 5 | 06'12" | 00:30'50" | | 6 | 06'09" | 00:36'59" | | 7 | 06'12" | 00:43'11" | | 8 | 06'02" | 00:49'13" | | 9 | 06'10" | 00:55'23" | | 10 | 06'08" | 01:01'31" | | 11 | 06'06" | 01:07'37" | | 12 | 06'35" | 01:14'12" | | 13 | 06'06" | 01:20'18" | | 14 | 06'08" | 01:26'26" | | 15 | 06'26" | 01:32'52" | | 16 | 06'06" | 01:38'58" | | 17 | 06'16" | 01:45'14" | | 18 | 06'04" | 01:51'18" | | 19 | 06'07" | 01:57'25" | | 20 | 06'14" | 02:03'39" | | 21 | 06'20" | 02:09'59" | | 22 | 07'00" | 02:16'59" | | 23 | 06'16" | 02:23'15" | | 24 | 07'02" | 02:30'17" | | 25 | 06'00" | 02:36'17" | | 26 | 06'50" | 02:43'07" | | 27 | 06'09" | 02:49'16" | | 28 | 06'14" | 02:55'30" | | 29 | 07'06" | 03:02'36" | | 30 | 06'09" | 03:08'45" | | 31 | 07'15" | 03:16'00" | | 32 | 05'42" | 03:21'42" | | 33 | 06'24" | 03:28'06" | | 34 | 07'09" | 03:35'15" | | 35 | 06'43" | 03:41'58" | | 36 | 07'51" | 03:49'49" | | 37 | 06'04" | 03:55'53" | | 38 | 07'28" | 04:03'21" | | 39 | 06'22" | 04:09'43" | | 40 | 06'59" | 04:16'42" | | 41 | 12'10" | 04:28'52" | | 42 | 12'18" | 04:41'10" | | 42.0 | 13'59" | 04:41'19" |
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