|  半馬 | 02:24:09 | 06:49/km | 第32半馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 02:24:09 | | 總名次 | 105 / 271 | | 分組名次 | 37 / 77 | | 平均速度 | 06:49/km |
Kenny Lai  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'46" | 01:01'35" | | 00:32'49" (+04'03") | | 00:34'16" (+05'30") | 01:11'00" (+09'25") | | 00:36'44" (+07'58") | |
日期: 2019-11-03 06:32 - 地點: 鶯歌 - 天氣: 陰 - 卡路里: 1538 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+00'17") | 1000 / 1000 | | 2 | | 05'46" (+00'06") | 1000 / 2000 | | 3 | | 05'51" (+00'11") | 1000 / 3000 | | 4 | | 05'40" | 1000 / 4000 | | 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 05'52" (+00'12") | 1000 / 6000 | | 7 | | 07'29" (+01'49") | 1000 / 7000 | | 8 | | 06'18" (+00'38") | 1000 / 8000 | | 9 | | 06'40" (+01'00") | 1000 / 9000 | | 10 | | 06'22" (+00'42") | 1000 / 10000 | | 11 | | 07'30" (+01'50") | 1000 / 11000 | | 12 | | 06'48" (+01'08") | 1000 / 12000 | | 13 | | 06'15" (+00'35") | 1000 / 13000 | | 14 | | 07'04" (+01'24") | 1000 / 14000 | | 15 | | 06'38" (+00'58") | 1000 / 15000 | | 16 | | 08'17" (+02'37") | 1000 / 16000 | | 17 | | 06'29" (+00'49") | 1000 / 17000 | | 18 | | 07'23" (+01'43") | 1000 / 18000 | | 19 | | 08'04" (+02'24") | 1000 / 19000 | | 20 | | 06'27" (+00'47") | 1000 / 20000 | | 21 | | 07'26" (+01'46") | 1000 / 21000 | | 22 | | 06'46" (+01'06") | 537 / 21537 |
賽後評分: 主辦單位很隨興,起跑時間想晚就晚,想快就快,回到終點人煙稀少沒人主動掛獎牌感覺很落寞! 給 2 星  11月累積里程 : 28.26 km  MIZUNO 皇速 累積 : 500.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'47" | 00:11'12" | | 3 | 05'52" | 00:17'04" | | 4 | 05'40" | 00:22'44" | | 5 | 06'02" | 00:28'46" | | 6 | 05'52" | 00:34'38" | | 7 | 07'34" | 00:42'12" | | 8 | 06'19" | 00:48'31" | | 9 | 06'41" | 00:55'12" | | 10 | 06'23" | 01:01'35" | | 11 | 07'30" | 01:09'05" | | 12 | 06'48" | 01:15'53" | | 13 | 06'15" | 01:22'08" | | 14 | 07'04" | 01:29'12" | | 15 | 06'39" | 01:35'51" | | 16 | 08'18" | 01:44'09" | | 17 | 06'29" | 01:50'38" | | 18 | 07'24" | 01:58'02" | | 19 | 08'05" | 02:06'07" | | 20 | 06'28" | 02:12'35" | | 21 | 07'26" | 02:20'01" | | 21.5 | 06'47" | 02:23'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
