| 恭喜完成了第 100 馬 全馬 | 05:42:29 | 08:07/km | 第100馬官方成績 | 日期 | 2019-11-03 | 成績 | 05:42:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'44" (+01'42") | 01:12'54" (+02'41") | | 00:36'10" (+01'08") | | 00:35'11" (+00'09") | 01:10'13" | | 00:35'02" | | 00:35'49" (+00'47") | 01:25'17" (+15'04") | | 00:49'28" (+14'26") | | 00:49'08" (+14'06") | 01:30'17" (+20'04") | | 00:41'09" (+06'07") | |
日期: 2019-11-03 06:00 - 總爬升: 654 m - 卡路里: 3064 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'11" (+03'32") | 1000 / 1000 | 2 | | 06'40" (+01'01") | 1000 / 2000 | 3 | | 06'37" (+00'58") | 1000 / 3000 | 4 | | 08'06" (+02'27") | 1000 / 4000 | 5 | | 06'07" (+00'28") | 1000 / 5000 |
6 | | 08'58" (+03'19") | 1000 / 6000 | 7 | | 07'54" (+02'15") | 1000 / 7000 | 8 | | 05'39" | 1000 / 8000 | 9 | | 06'05" (+00'26") | 1000 / 9000 | 10 | | 07'31" (+01'52") | 1000 / 10000 | 11 | | 06'07" (+00'28") | 1000 / 11000 | 12 | | 07'05" (+01'26") | 1000 / 12000 | 13 | | 05'56" (+00'17") | 1000 / 13000 | 14 | | 07'43" (+02'04") | 1000 / 14000 | 15 | | 08'17" (+02'38") | 1000 / 15000 | 16 | | 06'55" (+01'16") | 1000 / 16000 | 17 | | 06'07" (+00'28") | 1000 / 17000 | 18 | | 06'34" (+00'55") | 1000 / 18000 | 19 | | 07'28" (+01'49") | 1000 / 19000 | 20 | | 07'56" (+02'17") | 1000 / 20000 | 21 | | 06'32" (+00'53") | 1000 / 21000 | 22 | | 07'48" (+02'09") | 1000 / 22000 | 23 | | 06'37" (+00'58") | 1000 / 23000 | 24 | | 06'21" (+00'42") | 1000 / 24000 | 25 | | 08'28" (+02'49") | 1000 / 25000 | 26 | | 09'53" (+04'14") | 1000 / 26000 | 27 | | 10'34" (+04'55") | 1000 / 27000 | 28 | | 09'45" (+04'06") | 1000 / 28000 | 29 | | 09'37" (+03'58") | 1000 / 29000 | 30 | | 09'36" (+03'57") | 1000 / 30000 | 31 | | 08'46" (+03'07") | 1000 / 31000 | 32 | | 09'04" (+03'25") | 1000 / 32000 | 33 | | 10'03" (+04'24") | 1000 / 33000 | 34 | | 10'23" (+04'44") | 1000 / 34000 | 35 | | 10'49" (+05'10") | 1000 / 35000 | 36 | | 06'20" (+00'41") | 1000 / 36000 | 37 | | 10'20" (+04'41") | 1000 / 37000 | 38 | | 08'39" (+03'00") | 1000 / 38000 | 39 | | 07'47" (+02'08") | 1000 / 39000 | 40 | | 07'59" (+02'20") | 1000 / 40000 | 41 | | 11'53" (+06'14") | 1000 / 41000 | 42 | | 07'12" (+01'33") | 1000 / 42000 | 43 | | 22'35" (+16'56") | 209 / 42209 |
賽後評分: 山路走的嫑嫑的。 給 4 星 11月累積里程 : 361.06 km 美津濃 28 累積 : 11416.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'12" | 00:09'12" | 2 | 06'41" | 00:15'53" | 3 | 06'37" | 00:22'30" | 4 | 08'07" | 00:30'37" | 5 | 06'07" | 00:36'44" | 6 | 08'58" | 00:45'42" | 7 | 07'55" | 00:53'37" | 8 | 05'40" | 00:59'17" | 9 | 06'05" | 01:05'22" | 10 | 07'32" | 01:12'54" | 11 | 06'07" | 01:19'01" | 12 | 07'06" | 01:26'07" | 13 | 05'56" | 01:32'03" | 14 | 07'44" | 01:39'47" | 15 | 08'18" | 01:48'05" | 16 | 06'56" | 01:55'01" | 17 | 06'07" | 02:01'08" | 18 | 06'35" | 02:07'43" | 19 | 07'28" | 02:15'11" | 20 | 07'56" | 02:23'07" | 21 | 06'33" | 02:29'40" | 22 | 07'48" | 02:37'28" | 23 | 06'38" | 02:44'06" | 24 | 06'21" | 02:50'27" | 25 | 08'29" | 02:58'56" | 26 | 09'53" | 03:08'49" | 27 | 10'35" | 03:19'24" | 28 | 09'45" | 03:29'09" | 29 | 09'38" | 03:38'47" | 30 | 09'37" | 03:48'24" | 31 | 08'47" | 03:57'11" | 32 | 09'05" | 04:06'16" | 33 | 10'03" | 04:16'19" | 34 | 10'23" | 04:26'42" | 35 | 10'50" | 04:37'32" | 36 | 06'21" | 04:43'53" | 37 | 10'20" | 04:54'13" | 38 | 08'40" | 05:02'53" | 39 | 07'48" | 05:10'41" | 40 | 08'00" | 05:18'41" | 41 | 11'53" | 05:30'34" | 42 | 07'13" | 05:37'47" | 42.2 | 22'34" | 05:42'31" |
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