21.6 km | 02:00:01 | 05:33/km日期: 2019-11-06 05:30 - 平均心率: 153 - 卡路里: 1267 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'39" / 05'48" / 05'31" / 05'41" / 05'43" / 05'36" / 05'35" / 05'43" / 05'46" / 05'30" / 05'39" / 05'47" / 05'29" / 05'28" / 05'33" / 05'37" / 05'38" / 05'29" / 05'25" / 05'06" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'01") | 845 / 845 |
| 2 | | 05'41" (+00'48") | 1000 / 1845 |
| 3 | | 05'39" (+00'46") | 1000 / 2845 |
| 4 | | 05'36" (+00'43") | 1000 / 3845 |
| 5 | | 05'38" (+00'45") | 1000 / 4845 |
| 6 | | 05'36" (+00'43") | 1000 / 5845 |
| 7 | | 05'35" (+00'42") | 1000 / 6845 |
| 8 | | 05'41" (+00'48") | 1000 / 7845 |
| 9 | | 05'49" (+00'56") | 1000 / 8845 |
| 10 | | 05'27" (+00'34") | 1000 / 9845 |
| 11 | | 05'46" (+00'53") | 1000 / 10845 |
| 12 | | 05'42" (+00'49") | 1000 / 11845 |
| 13 | | 05'25" (+00'32") | 1000 / 12845 |
| 14 | | 05'32" (+00'39") | 1000 / 13845 |
| 15 | | 05'31" (+00'38") | 1000 / 14845 |
| 16 | | 05'34" (+00'41") | 1000 / 15845 |
| 17 | | 05'38" (+00'45") | 1000 / 16845 |
| 18 | | 05'29" (+00'36") | 915 / 17761 |
| 19 | | 05'29" (+00'36") | 1000 / 18761 |
| 20 | | 05'12" (+00'19") | 1000 / 19761 |
| 21 | | 04'53" | 880 / 20641 |
| 22 | | 05'18" (+00'25") | 941 / 21582 |
| 23 | | 03'42" | 7 / 21590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
196.77 km 
New Banlance M1400NY5 累積 :
505.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'41" | 00:22'39" |
| 5 | 05'43" | 00:28'22" |
| 6 | 05'36" | 00:33'58" |
| 7 | 05'35" | 00:39'33" |
| 8 | 05'43" | 00:45'16" |
| 9 | 05'46" | 00:51'02" |
| 10 | 05'30" | 00:56'32" |
| 11 | 05'39" | 01:02'11" |
| 12 | 05'47" | 01:07'58" |
| 13 | 05'29" | 01:13'27" |
| 14 | 05'28" | 01:18'55" |
| 15 | 05'33" | 01:24'28" |
| 16 | 05'37" | 01:30'05" |
| 17 | 05'38" | 01:35'43" |
| 18 | 05'29" | 01:41'12" |
| 19 | 05'25" | 01:46'37" |
| 20 | 05'06" | 01:51'43" |
| 21 | 04'51" | 01:56'34" |
| 21.6 | 05'33" | 01:59'51" |
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