| 全馬 | 03:15:57 | 04:38/km | 第7馬官方成績 | 日期 | 2019-11-10 | 成績 | 03:15:57 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'49" | 00:39'08" | | 00:21'19" (+03'30") | | 00:21'48" (+03'59") | 00:44'19" (+05'11") | | 00:22'31" (+04'42") | | 00:22'35" (+04'46") | 00:45'59" (+06'51") | | 00:23'24" (+05'35") | | 00:24'33" (+06'44") | 00:49'12" (+10'04") | | 00:24'39" (+06'50") | |
日期: 2019-11-10 06:30 - 卡路里: 1999 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'44" (+00'30") | 1000 / 1000 | 2 | | 04'21" (+00'07") | 1000 / 2000 | 3 | | 04'25" (+00'11") | 1000 / 3000 | 4 | | 04'28" (+00'14") | 1000 / 4000 | 5 | | 04'19" (+00'05") | 1000 / 5000 |
6 | | 04'14" | 1000 / 6000 | 7 | | 04'15" (+00'01") | 1000 / 7000 | 8 | | 04'16" (+00'02") | 1000 / 8000 | 9 | | 04'14" | 1000 / 9000 | 10 | | 04'17" (+00'03") | 1000 / 10000 | 11 | | 04'29" (+00'15") | 1000 / 11000 | 12 | | 04'22" (+00'08") | 1000 / 12000 | 13 | | 04'22" (+00'08") | 1000 / 13000 | 14 | | 04'19" (+00'05") | 1000 / 14000 | 15 | | 04'14" | 1000 / 15000 | 16 | | 04'29" (+00'15") | 1000 / 16000 | 17 | | 04'30" (+00'16") | 1000 / 17000 | 18 | | 04'37" (+00'23") | 1000 / 18000 | 19 | | 04'31" (+00'17") | 1000 / 19000 | 20 | | 04'21" (+00'07") | 1000 / 20000 | 21 | | 04'29" (+00'15") | 1000 / 21000 | 22 | | 04'34" (+00'20") | 1000 / 22000 | 23 | | 04'32" (+00'18") | 1000 / 23000 | 24 | | 04'30" (+00'16") | 1000 / 24000 | 25 | | 04'28" (+00'14") | 1000 / 25000 | 26 | | 04'38" (+00'24") | 1000 / 26000 | 27 | | 04'33" (+00'19") | 1000 / 27000 | 28 | | 04'38" (+00'24") | 1000 / 28000 | 29 | | 04'41" (+00'27") | 1000 / 29000 | 30 | | 04'52" (+00'38") | 1000 / 30000 | 31 | | 04'41" (+00'27") | 1000 / 31000 | 32 | | 04'45" (+00'31") | 1000 / 32000 | 33 | | 04'56" (+00'42") | 1000 / 33000 | 34 | | 04'58" (+00'44") | 1000 / 34000 | 35 | | 05'11" (+00'57") | 1000 / 35000 | 36 | | 04'54" (+00'40") | 1000 / 36000 | 37 | | 04'54" (+00'40") | 1000 / 37000 | 38 | | 04'51" (+00'37") | 1000 / 38000 | 39 | | 04'54" (+00'40") | 1000 / 39000 | 40 | | 05'04" (+00'50") | 1000 / 40000 | 41 | | 05'15" (+01'01") | 1000 / 41000 | 42 | | 05'04" (+00'50") | 1000 / 42000 | 43 | | 04'53" (+00'39") | 506 / 42506 |
賽後評分: 還不錯 給 5 星 11月累積里程 : 322.18 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 00'14" | 00:00'14" | 2 | 04'21" | 00:04'35" | 3 | 04'26" | 00:09'01" | 4 | 04'29" | 00:13'30" | 5 | 04'19" | 00:17'49" | 6 | 04'15" | 00:22'04" | 7 | 04'15" | 00:26'19" | 8 | 04'17" | 00:30'36" | 9 | 04'14" | 00:34'50" | 10 | 04'18" | 00:39'08" | 11 | 04'30" | 00:43'38" | 12 | 04'22" | 00:48'00" | 13 | 04'22" | 00:52'22" | 14 | 04'20" | 00:56'42" | 15 | 04'14" | 01:00'56" | 16 | 04'29" | 01:05'25" | 17 | 04'31" | 01:09'56" | 18 | 04'37" | 01:14'33" | 19 | 04'32" | 01:19'05" | 20 | 04'22" | 01:23'27" | 21 | 04'29" | 01:27'56" | 22 | 04'35" | 01:32'31" | 23 | 04'33" | 01:37'04" | 24 | 04'30" | 01:41'34" | 25 | 04'28" | 01:46'02" | 26 | 04'38" | 01:50'40" | 27 | 04'34" | 01:55'14" | 28 | 04'39" | 01:59'53" | 29 | 04'41" | 02:04'34" | 30 | 04'52" | 02:09'26" | 31 | 04'41" | 02:14'07" | 32 | 04'45" | 02:18'52" | 33 | 04'56" | 02:23'48" | 34 | 04'59" | 02:28'47" | 35 | 05'12" | 02:33'59" | 36 | 04'54" | 02:38'53" | 37 | 04'55" | 02:43'48" | 38 | 04'52" | 02:48'40" | 39 | 04'54" | 02:53'34" | 40 | 05'04" | 02:58'38" | 41 | 05'15" | 03:03'53" | 42 | 05'05" | 03:08'58" | 42.5 | 04'52" | 03:11'26" |
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