11.0 km | 01:10:42 | 06:24/km日期: 2019-11-13 17:32 - 卡路里: 793 Cal - 總步數: 11618 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 60%
Pace: 06'20" / 06'07" / 06'25" / 06'33" / 06'27" / 06'38" / 06'22" / 06'15" / 06'13" / 06'19" / 06'49" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'12") | 1004 / 1004 | 164 / 96 |
| 2 | | 06'06" | 1002 / 2007 | 166 / 98 |
| 3 | | 06'24" (+00'18") | 1001 / 3008 | 166 / 93 |
| 4 | | 06'32" (+00'26") | 1007 / 4016 | 165 / 92 |
| 5 | | 06'25" (+00'19") | 1004 / 5021 | 166 / 93 |
| 6 | | 06'35" (+00'29") | 1000 / 6021 | 162 / 93 |
| 7 | | 06'23" (+00'17") | 1007 / 7028 | 166 / 94 |
| 8 | | 06'11" (+00'05") | 1009 / 8038 | 166 / 97 |
| 9 | | 06'08" (+00'02") | 1000 / 9039 | 165 / 98 |
| 10 | | 06'19" (+00'13") | 1000 / 10039 | 165 / 95 |
| 11 | | 06'51" (+00'45") | 1000 / 11040 | 154 / 94 |
11月累積里程 : 180.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'25" | 00:18'52" |
| 4 | 06'33" | 00:25'25" |
| 5 | 06'27" | 00:31'52" |
| 6 | 06'38" | 00:38'30" |
| 7 | 06'22" | 00:44'52" |
| 8 | 06'15" | 00:51'07" |
| 9 | 06'13" | 00:57'20" |
| 10 | 06'19" | 01:03'39" |
| 11 | 06'49" | 01:10'28" |
| 11.0 | 12'45" | 01:10'42" |
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