11.0 km | 01:02:38 | 05:41/km日期: 2019-11-14 20:16 - 平均心率: 147 - 卡路里: 1095 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 06'13" / 06'14" / 06'13" / 06'08" / 06'06" / 05'43" / 05'15" / 05'14" / 05'17" / 05'07" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'05") | 1000 / 1000 |
| 2 | | 06'13" (+01'06") | 1000 / 2000 |
| 3 | | 06'12" (+01'05") | 1000 / 3000 |
| 4 | | 06'08" (+01'01") | 1000 / 4000 |
| 5 | | 06'05" (+00'58") | 1000 / 5000 |
| 6 | | 05'43" (+00'36") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 1000 / 8000 |
| 9 | | 05'16" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'09" (+00'02") | 1000 / 11000 |
| 12 | | 03'43" | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
175.33 km 
子母鱷魚 第三代 累積 :
1521.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 06'08" | 00:24'48" |
| 5 | 06'06" | 00:30'54" |
| 6 | 05'43" | 00:36'37" |
| 7 | 05'15" | 00:41'52" |
| 8 | 05'14" | 00:47'06" |
| 9 | 05'17" | 00:52'23" |
| 10 | 05'07" | 00:57'30" |
| 11 | 05'09" | 01:02'39" |
| 11.0 | 04'41" | 01:02'41" |
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